9.3 km | 00:59:52 | 06:26/km日期: 2015-10-29 15:56 - 卡路里: 610 Cal - 總步數: 11142 - 平均步頻: 186 - 平均步幅: 83 cm - 溫度: 29°C - 濕度: 66%
Pace: 07'01" / 06'39" / 06'30" / 06'36" / 06'21" / 06'06" / 06'27" / 06'17" / 05'49" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+01'11") | 1002 / 1002 | 180 / 79 |
2 | | 06'36" (+00'48") | 1005 / 2008 | 185 / 81 |
3 | | 06'33" (+00'45") | 1000 / 3008 | 186 / 81 |
4 | | 06'33" (+00'45") | 996 / 4004 | 186 / 81 |
5 | | 06'23" (+00'35") | 1004 / 5009 | 187 / 83 |
6 | | 06'28" (+00'40") | 993 / 6003 | 185 / 83 |
7 | | 06'27" (+00'39") | 997 / 7000 | 186 / 83 |
8 | | 06'12" (+00'24") | 1005 / 8006 | 186 / 86 |
9 | | 05'48" | 1000 / 9006 | 190 / 90 |
10 | | 06'02" (+00'14") | 290 / 9296 | 186 / 88 |
10月累積里程 : 282.28 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'39" | 00:13'40" |
3 | 06'30" | 00:20'10" |
4 | 06'36" | 00:26'46" |
5 | 06'21" | 00:33'07" |
6 | 06'06" | 00:39'13" |
7 | 06'27" | 00:45'40" |
8 | 06'17" | 00:51'57" |
9 | 05'49" | 00:57'46" |
9.3 | 07'03" | 00:59'52" |