8.1 km | 01:04:49 | 08:01/km日期: 2023-02-22 17:16 - 平均心率: 157 - 卡路里: 698 Cal - 平均步頻: 180
Pace: 06'50" / 06'29" / 10'55" / 06'51" / 10'02" / 08'29" / 08'30" / 08'55" / 12'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'22") | 1000 / 1000 |
| 2 | | 06'28" | 1000 / 2000 |
| 3 | | 07'51" (+01'23") | 1000 / 3000 |
| 4 | | 06'50" (+00'22") | 1000 / 4000 |
| 5 | | 10'02" (+03'34") | 1000 / 5000 |
| 6 | | 08'29" (+02'01") | 1000 / 6000 |
| 7 | | 08'29" (+02'01") | 1000 / 7000 |
| 8 | | 08'55" (+02'27") | 1000 / 8000 |
| 9 | | 11'48" (+05'20") | 72 / 8072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 110.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'29" | 00:13'19" |
| 3 | 10'55" | 00:24'14" |
| 4 | 06'51" | 00:31'05" |
| 5 | 10'02" | 00:41'07" |
| 6 | 08'29" | 00:49'36" |
| 7 | 08'30" | 00:58'06" |
| 8 | 08'55" | 01:07'01" |
| 8.1 | 11'52" | 01:07'53" |
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