12.8 km | 01:18:43 | 06:08/km日期: 2023-02-24 06:47 - 平均心率: 143 - 卡路里: 626 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 87%
Pace: 06'16" / 06'38" / 05'58" / 06'07" / 05'53" / 06'12" / 06'00" / 06'00" / 06'10" / 05'45" / 05'56" / 05'45" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+02'35") | 1000 / 1000 |
| 2 | | 06'38" (+02'58") | 1000 / 2000 |
| 3 | | 05'58" (+02'18") | 1000 / 3000 |
| 4 | | 06'06" (+02'26") | 1000 / 4000 |
| 5 | | 05'53" (+02'13") | 1000 / 5000 |
| 6 | | 06'11" (+02'31") | 1000 / 6000 |
| 7 | | 05'59" (+02'19") | 1000 / 7000 |
| 8 | | 05'59" (+02'19") | 1000 / 8000 |
| 9 | | 06'10" (+02'30") | 1000 / 9000 |
| 10 | | 05'45" (+02'05") | 1000 / 10000 |
| 11 | | 05'55" (+02'15") | 1000 / 11000 |
| 12 | | 05'45" (+02'05") | 1000 / 12000 |
| 13 | | 09'32" (+05'52") | 20 / 12020 |
| 14 | | 11'43" (+08'03") | 68 / 12089 |
| 15 | | 04'15" (+00'35") | 58 / 12148 |
| 16 | | 09'13" (+05'33") | 81 / 12229 |
| 17 | | 03'40" | 68 / 12297 |
| 18 | | 09'41" (+06'01") | 77 / 12374 |
| 19 | | 04'07" (+00'27") | 60 / 12435 |
| 20 | | 08'28" (+04'48") | 88 / 12523 |
| 21 | | 04'09" (+00'29") | 60 / 12583 |
| 22 | | 10'03" (+06'23") | 74 / 12658 |
| 23 | | 04'14" (+00'34") | 58 / 12717 |
| 24 | | 09'11" (+05'31") | 81 / 12798 |
| 25 | | 05'47" (+02'07") | 9 / 12808 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
270.41 km 
adidas Boston9 累積 :
480.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'38" | 00:12'54" |
| 3 | 05'58" | 00:18'52" |
| 4 | 06'07" | 00:24'59" |
| 5 | 05'53" | 00:30'52" |
| 6 | 06'12" | 00:37'04" |
| 7 | 06'00" | 00:43'04" |
| 8 | 06'00" | 00:49'04" |
| 9 | 06'10" | 00:55'14" |
| 10 | 05'45" | 01:00'59" |
| 11 | 05'56" | 01:06'55" |
| 12 | 05'45" | 01:12'40" |
| 12.8 | 07'30" | 01:18'44" |
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