10.0 km | 00:55:28 | 05:32/km日期: 2023-02-25 05:57 - 平均心率: 152 - 卡路里: 491 Cal - 平均步頻: 190 - 溫度: 14°C - 濕度: 83%
Pace: 05'41" / 05'20" / 05'29" / 05'47" / 05'45" / 05'31" / 05'20" / 05'18" / 05'46" / 05'29" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'21") | 1000 / 1000 |
| 2 | | 05'20" (+00'02") | 1000 / 2000 |
| 3 | | 05'29" (+00'11") | 1000 / 3000 |
| 4 | | 05'47" (+00'29") | 1000 / 4000 |
| 5 | | 05'44" (+00'26") | 1000 / 5000 |
| 6 | | 05'31" (+00'13") | 1000 / 6000 |
| 7 | | 05'19" (+00'01") | 1000 / 7000 |
| 8 | | 05'18" | 1000 / 8000 |
| 9 | | 05'45" (+00'27") | 1000 / 9000 |
| 10 | | 05'29" (+00'11") | 1000 / 10000 |
| 11 | | 05'05" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 :
209.62 km 
Adidas Boston 9 累積 :
1012.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'20" | 00:11'01" |
| 3 | 05'29" | 00:16'30" |
| 4 | 05'47" | 00:22'17" |
| 5 | 05'45" | 00:28'02" |
| 6 | 05'31" | 00:33'33" |
| 7 | 05'20" | 00:38'53" |
| 8 | 05'18" | 00:44'11" |
| 9 | 05'46" | 00:49'57" |
| 10 | 05'29" | 00:55'26" |
| 10.0 | 05'22" | 00:55'30" |
展開計圈分析
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