16.0 km | 01:33:07 | 05:48/km日期: 2023-02-25 15:51 - 地點: 大甲高中 - 平均心率: 147 - 卡路里: 1039 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 74%
Pace: 04'53" / 04'47" / 07'14" / 04'56" / 06'38" / 04'50" / 06'53" / 04'51" / 06'36" / 05'11" / 04'47" / 07'12" / 04'51" / 07'01" / 04'55" / 07'23" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'33") | 1000 / 1000 |
| 2 | | 04'46" (+00'26") | 1000 / 2000 |
| 3 | | 04'20" | 73 / 2073 |
| 4 | | 19'44" (+15'24") | 153 / 2227 |
| 5 | | 05'02" (+00'42") | 1000 / 3227 |
| 6 | | 04'46" (+00'26") | 1000 / 4227 |
| 7 | | 04'43" (+00'23") | 39 / 4266 |
| 8 | | 12'35" (+08'15") | 238 / 4504 |
| 9 | | 04'48" (+00'28") | 1000 / 5504 |
| 10 | | 04'47" (+00'27") | 1000 / 6504 |
| 11 | | 04'39" (+00'19") | 64 / 6569 |
| 12 | | 14'18" (+09'58") | 216 / 6785 |
| 13 | | 04'55" (+00'35") | 1000 / 7785 |
| 14 | | 04'46" (+00'26") | 1000 / 8785 |
| 15 | | 04'41" (+00'21") | 39 / 8825 |
| 16 | | 16'09" (+11'49") | 192 / 9018 |
| 17 | | 04'50" (+00'30") | 1000 / 10018 |
| 18 | | 04'45" (+00'25") | 1000 / 11018 |
| 19 | | 04'52" (+00'32") | 56 / 11074 |
| 20 | | 18'58" (+14'38") | 164 / 11239 |
| 21 | | 04'49" (+00'29") | 1000 / 12239 |
| 22 | | 04'52" (+00'32") | 1000 / 13239 |
| 23 | | 04'58" (+00'38") | 48 / 13287 |
| 24 | | 15'48" (+11'28") | 194 / 13481 |
| 25 | | 04'58" (+00'38") | 1000 / 14481 |
| 26 | | 04'59" (+00'39") | 995 / 15476 |
| 27 | | 21'17" (+16'57") | 143 / 15619 |
| 28 | | 04'59" (+00'39") | 424 / 16043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
100.49 km 
361 FEISU 累積 :
711.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'47" | 00:09'40" |
| 3 | 07'14" | 00:16'54" |
| 4 | 04'56" | 00:21'50" |
| 5 | 06'38" | 00:28'28" |
| 6 | 04'50" | 00:33'18" |
| 7 | 06'53" | 00:40'11" |
| 8 | 04'51" | 00:45'02" |
| 9 | 06'36" | 00:51'38" |
| 10 | 05'11" | 00:56'49" |
| 11 | 04'47" | 01:01'36" |
| 12 | 07'12" | 01:08'48" |
| 13 | 04'51" | 01:13'39" |
| 14 | 07'01" | 01:20'40" |
| 15 | 04'55" | 01:25'35" |
| 16 | 07'23" | 01:32'58" |
| 16.0 | 04'11" | 01:33'09" |
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