16.0 km | 01:36:38 | 06:02/km日期: 2023-02-26 05:26 - 平均心率: 133 - 卡路里: 805 Cal - 平均步頻: 200 - 溫度: 14°C - 濕度: 66%
Pace: 07'40" / 06'00" / 05'49" / 05'48" / 05'52" / 05'45" / 05'47" / 06'10" / 07'53" / 07'04" / 05'47" / 05'37" / 05'27" / 05'20" / 05'09" / 05'27" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+02'31") | 1000 / 1000 |
| 2 | | 06'00" (+00'52") | 1000 / 2000 |
| 3 | | 05'48" (+00'40") | 1000 / 3000 |
| 4 | | 05'48" (+00'40") | 1000 / 4000 |
| 5 | | 05'51" (+00'43") | 1000 / 5000 |
| 6 | | 05'45" (+00'37") | 1000 / 6000 |
| 7 | | 05'46" (+00'38") | 1000 / 7000 |
| 8 | | 06'09" (+01'01") | 1000 / 8000 |
| 9 | | 07'53" (+02'45") | 1000 / 9000 |
| 10 | | 07'03" (+01'55") | 1000 / 10000 |
| 11 | | 05'47" (+00'39") | 1000 / 11000 |
| 12 | | 05'37" (+00'29") | 1000 / 12000 |
| 13 | | 05'26" (+00'18") | 1000 / 13000 |
| 14 | | 05'20" (+00'12") | 1000 / 14000 |
| 15 | | 05'08" | 1000 / 15000 |
| 16 | | 05'27" (+00'19") | 1000 / 16000 |
| 17 | | 07'50" (+02'42") | 6 / 16006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 208.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'00" | 00:13'40" |
| 3 | 05'49" | 00:19'29" |
| 4 | 05'48" | 00:25'17" |
| 5 | 05'52" | 00:31'09" |
| 6 | 05'45" | 00:36'54" |
| 7 | 05'47" | 00:42'41" |
| 8 | 06'10" | 00:48'51" |
| 9 | 07'53" | 00:56'44" |
| 10 | 07'04" | 01:03'48" |
| 11 | 05'47" | 01:09'35" |
| 12 | 05'37" | 01:15'12" |
| 13 | 05'27" | 01:20'39" |
| 14 | 05'20" | 01:25'59" |
| 15 | 05'09" | 01:31'08" |
| 16 | 05'27" | 01:36'35" |
| 16.0 | 07'09" | 01:36'38" |
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