21.1 km | 02:01:19 | 05:44/km日期: 2023-02-26 16:32 - 平均心率: 146 - 卡路里: 1453 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 52%
Pace: 05'53" / 05'46" / 05'40" / 05'34" / 05'40" / 05'33" / 05'44" / 05'46" / 05'42" / 05'37" / 05'49" / 05'45" / 05'47" / 05'46" / 05'54" / 05'57" / 05'41" / 05'46" / 05'41" / 05'53" / 05'47" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'19") | 1000 / 1000 |
| 2 | | 05'46" (+00'13") | 1000 / 2000 |
| 3 | | 05'39" (+00'06") | 1000 / 3000 |
| 4 | | 05'34" (+00'01") | 1000 / 4000 |
| 5 | | 05'39" (+00'06") | 1000 / 5000 |
| 6 | | 05'33" | 1000 / 6000 |
| 7 | | 05'43" (+00'10") | 1000 / 7000 |
| 8 | | 05'45" (+00'12") | 1000 / 8000 |
| 9 | | 05'42" (+00'09") | 1000 / 9000 |
| 10 | | 05'37" (+00'04") | 1000 / 10000 |
| 11 | | 05'48" (+00'15") | 1000 / 11000 |
| 12 | | 05'45" (+00'12") | 1000 / 12000 |
| 13 | | 05'47" (+00'14") | 1000 / 13000 |
| 14 | | 05'45" (+00'12") | 1000 / 14000 |
| 15 | | 05'54" (+00'21") | 1000 / 15000 |
| 16 | | 05'57" (+00'24") | 1000 / 16000 |
| 17 | | 05'40" (+00'07") | 1000 / 17000 |
| 18 | | 05'46" (+00'13") | 1000 / 18000 |
| 19 | | 05'41" (+00'08") | 1000 / 19000 |
| 20 | | 05'52" (+00'19") | 1000 / 20000 |
| 21 | | 05'47" (+00'14") | 1000 / 21000 |
| 22 | | 06'03" (+00'30") | 104 / 21104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
180.03 km 
蚵技 黃 累積 :
574.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'46" | 00:11'39" |
| 3 | 05'40" | 00:17'19" |
| 4 | 05'34" | 00:22'53" |
| 5 | 05'40" | 00:28'33" |
| 6 | 05'33" | 00:34'06" |
| 7 | 05'44" | 00:39'50" |
| 8 | 05'46" | 00:45'36" |
| 9 | 05'42" | 00:51'18" |
| 10 | 05'37" | 00:56'55" |
| 11 | 05'49" | 01:02'44" |
| 12 | 05'45" | 01:08'29" |
| 13 | 05'47" | 01:14'16" |
| 14 | 05'46" | 01:20'02" |
| 15 | 05'54" | 01:25'56" |
| 16 | 05'57" | 01:31'53" |
| 17 | 05'41" | 01:37'34" |
| 18 | 05'46" | 01:43'20" |
| 19 | 05'41" | 01:49'01" |
| 20 | 05'53" | 01:54'54" |
| 21 | 05'47" | 02:00'41" |
| 21.1 | 06'05" | 02:01'19" |
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