16.6 km | 01:21:01 | 04:52/km日期: 2023-02-26 18:58 - 平均心率: 156 - 卡路里: 1115 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 58%
Pace: 05'10" / 04'52" / 04'46" / 04'48" / 04'45" / 04'48" / 04'48" / 04'53" / 04'52" / 04'53" / 05'49" / 05'00" / 04'57" / 04'54" / 04'54" / 04'52" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'24") | 1000 / 1000 |
| 2 | | 04'51" (+00'06") | 1000 / 2000 |
| 3 | | 04'45" | 1000 / 3000 |
| 4 | | 04'48" (+00'03") | 1000 / 4000 |
| 5 | | 04'45" | 1000 / 5000 |
| 6 | | 04'47" (+00'02") | 1000 / 6000 |
| 7 | | 04'48" (+00'03") | 1000 / 7000 |
| 8 | | 04'53" (+00'08") | 1000 / 8000 |
| 9 | | 04'51" (+00'06") | 1000 / 9000 |
| 10 | | 04'52" (+00'07") | 1000 / 10000 |
| 11 | | 04'53" (+00'08") | 1000 / 11000 |
| 12 | | 04'59" (+00'14") | 1000 / 12000 |
| 13 | | 04'56" (+00'11") | 1000 / 13000 |
| 14 | | 04'54" (+00'09") | 1000 / 14000 |
| 15 | | 04'54" (+00'09") | 1000 / 15000 |
| 16 | | 04'51" (+00'06") | 1000 / 16000 |
| 17 | | 04'54" (+00'09") | 601 / 16601 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
166.50 km 
Asics MagicSpeed 2 累積 :
526.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'52" | 00:10'02" |
| 3 | 04'46" | 00:14'48" |
| 4 | 04'48" | 00:19'36" |
| 5 | 04'45" | 00:24'21" |
| 6 | 04'48" | 00:29'09" |
| 7 | 04'48" | 00:33'57" |
| 8 | 04'53" | 00:38'50" |
| 9 | 04'52" | 00:43'42" |
| 10 | 04'53" | 00:48'35" |
| 11 | 05'49" | 00:54'24" |
| 12 | 05'00" | 00:59'24" |
| 13 | 04'57" | 01:04'21" |
| 14 | 04'54" | 01:09'15" |
| 15 | 04'54" | 01:14'09" |
| 16 | 04'52" | 01:19'01" |
| 16.6 | 04'54" | 01:21'58" |
展開計圈分析
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