|  全馬 | 04:30:00 | 06:23/km | 第62馬| 官方成績 | | 日期 | 2015-12-06 | | 成績 | 04:30:00 | | 總名次 | 99 / 743 | | 分組名次 | 30 / 202 | | 平均速度 | 06:23/km |
才哥  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'20" (+03'15") | 01:03'05" (+02'10") | | 00:31'45" (+03'40") | | 00:29'20" (+01'15") | 01:00'55" | | 00:31'35" (+03'30") | | 00:29'22" (+01'17") | 01:05'04" (+04'09") | | 00:35'42" (+07'37") | | 00:33'33" (+05'28") | 01:01'38" (+00'43") | | 00:28'05" | |
日期: 2015-12-06 07:58 - 總爬升: 707 m - 地點: 基隆瑪陵 - 天氣: 雨 - 卡路里: 2533 Cal - 總步數: 44592 - 平均步頻: 165 - 平均步幅: 97 cm - 溫度: 17°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'35" (+01'49") | 1002 / 1002 | 170 / 88 | | 2 | | 06'06" (+01'20") | 1008 / 2010 | 174 / 93 | | 3 | | 06'18" (+01'32") | 1000 / 3011 | 165 / 95 | | 4 | | 05'45" (+00'59") | 1005 / 4016 | 172 / 100 | | 5 | | 06'29" (+01'43") | 1005 / 5022 | 172 / 89 |
| 6 | | 05'45" (+00'59") | 1008 / 6030 | 173 / 100 | | 7 | | 06'06" (+01'20") | 1002 / 7032 | 164 / 99 | | 8 | | 06'48" (+02'02") | 1005 / 8038 | 171 / 85 | | 9 | | 07'14" (+02'28") | 1000 / 9039 | 168 / 81 | | 10 | | 05'39" (+00'53") | 1000 / 10040 | 171 / 102 | | 11 | | 06'00" (+01'14") | 1004 / 11044 | 166 / 99 | | 12 | | 05'13" (+00'27") | 1001 / 12045 | 171 / 111 | | 13 | | 05'19" (+00'33") | 1001 / 13047 | 170 / 110 | | 14 | | 05'33" (+00'47") | 1004 / 14051 | 158 / 113 | | 15 | | 07'12" (+02'26") | 1006 / 15058 | 128 / 108 | | 16 | | 05'40" (+00'54") | 1007 / 16065 | 171 / 102 | | 17 | | 06'09" (+01'23") | 1002 / 17068 | 156 / 103 | | 18 | | 05'49" (+01'03") | 1001 / 18069 | 172 / 99 | | 19 | | 06'29" (+01'43") | 1003 / 19073 | 170 / 90 | | 20 | | 07'17" (+02'31") | 1004 / 20077 | 161 / 85 | | 21 | | 05'07" (+00'21") | 1005 / 21083 | 170 / 114 | | 22 | | 05'49" (+01'03") | 1000 / 22083 | 165 / 103 | | 23 | | 06'06" (+01'20") | 1004 / 23087 | 171 / 95 | | 24 | | 07'21" (+02'35") | 1008 / 24095 | 166 / 81 | | 25 | | 04'46" | 1002 / 25098 | 171 / 121 | | 26 | | 05'29" (+00'43") | 1003 / 26101 | 171 / 106 | | 27 | | 05'45" (+00'59") | 1008 / 27110 | 166 / 104 | | 28 | | 06'06" (+01'20") | 1002 / 28112 | 173 / 94 | | 29 | | 10'38" (+05'52") | 1003 / 29116 | 99 / 94 | | 30 | | 07'44" (+02'58") | 1005 / 30121 | 161 / 80 | | 31 | | 07'16" (+02'30") | 1007 / 31128 | 168 / 81 | | 32 | | 06'56" (+02'10") | 1002 / 32131 | 171 / 84 | | 33 | | 07'38" (+02'52") | 1003 / 33135 | 168 / 77 | | 34 | | 05'19" (+00'33") | 1003 / 34138 | 171 / 109 | | 35 | | 06'09" (+01'23") | 1002 / 35141 | 170 / 95 | | 36 | | 04'54" (+00'08") | 1000 / 36141 | 169 / 119 | | 37 | | 05'31" (+00'45") | 1007 / 37148 | 162 / 111 | | 38 | | 06'23" (+01'37") | 1000 / 38149 | 172 / 90 | | 39 | | 05'50" (+01'04") | 1009 / 39158 | 172 / 98 | | 40 | | 05'21" (+00'35") | 1001 / 40160 | 174 / 107 | | 41 | | 06'28" (+01'42") | 1007 / 41167 | 160 / 96 | | 42 | | 05'30" (+00'44") | 1006 / 42173 | 174 / 104 | | 43 | | 05'30" (+00'44") | 1004 / 43177 | 174 / 104 |
賽前宣言: 跑在世外桃源的瑪陵馬，再次來享樂。 12月累積里程 : 481.76 km  Asics GT-1000 4 T5A2N-2301 紅黑白27.5 累積 : 1879.8 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'36" | 00:06'36" | | 2 | 06'10" | 00:12'46" | | 3 | 06'19" | 00:19'05" | | 4 | 05'44" | 00:24'49" | | 5 | 06'31" | 00:31'20" | | 6 | 05'49" | 00:37'09" | | 7 | 06'10" | 00:43'19" | | 8 | 06'47" | 00:50'06" | | 9 | 07'16" | 00:57'22" | | 10 | 05'43" | 01:03'05" | | 11 | 05'59" | 01:09'04" | | 12 | 05'17" | 01:14'21" | | 13 | 05'17" | 01:19'38" | | 14 | 05'35" | 01:25'13" | | 15 | 07'12" | 01:32'25" | | 16 | 05'43" | 01:38'08" | | 17 | 06'11" | 01:44'19" | | 18 | 05'53" | 01:50'12" | | 19 | 06'25" | 01:56'37" | | 20 | 07'23" | 02:04'00" | | 21 | 05'08" | 02:09'08" | | 22 | 05'50" | 02:14'58" | | 23 | 06'07" | 02:21'05" | | 24 | 07'26" | 02:28'31" | | 25 | 04'51" | 02:33'22" | | 26 | 05'27" | 02:38'49" | | 27 | 05'44" | 02:44'33" | | 28 | 06'09" | 02:50'42" | | 29 | 10'36" | 03:01'18" | | 30 | 07'46" | 03:09'04" | | 31 | 07'21" | 03:16'25" | | 32 | 06'57" | 03:23'22" | | 33 | 07'43" | 03:31'05" | | 34 | 05'22" | 03:36'27" | | 35 | 06'10" | 03:42'37" | | 36 | 04'56" | 03:47'33" | | 37 | 05'30" | 03:53'03" | | 38 | 06'24" | 03:59'27" | | 39 | 05'54" | 04:05'21" | | 40 | 05'21" | 04:10'42" | | 41 | 06'31" | 04:17'13" | | 42 | 05'32" | 04:22'45" | | 43 | 05'35" | 04:28'20" | | 43.3 | 05'34" | 04:30'01" |
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