9.4 km | 01:21:16 | 08:38/km日期: 2015-10-03 07:26 - 卡路里: 547 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'02" / 07'53" / 08'05" / 08'50" / 09'13" / 08'51" / 09'26" / 09'44" / 09'42" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" | 1000 / 1000 |
| 2 | | 07'53" (+01'52") | 1000 / 2000 |
| 3 | | 08'05" (+02'04") | 1000 / 3000 |
| 4 | | 08'49" (+02'48") | 1000 / 4000 |
| 5 | | 09'12" (+03'11") | 1000 / 5000 |
| 6 | | 08'50" (+02'49") | 1000 / 6000 |
| 7 | | 09'26" (+03'25") | 1000 / 7000 |
| 8 | | 09'44" (+03'43") | 1000 / 8000 |
| 9 | | 09'42" (+03'41") | 1000 / 9000 |
| 10 | | 08'51" (+02'50") | 395 / 9395 |
10月累積里程 :
105.28 km 
Brooks T7 Racer 累積 :
5648.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 07'53" | 00:13'55" |
| 3 | 08'05" | 00:22'00" |
| 4 | 08'50" | 00:30'50" |
| 5 | 09'13" | 00:40'03" |
| 6 | 08'51" | 00:48'54" |
| 7 | 09'26" | 00:58'20" |
| 8 | 09'44" | 01:08'04" |
| 9 | 09'42" | 01:17'46" |
| 9.4 | 08'51" | 01:21'16" |
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