| 大雨中完賽
這場是第一次一個人算是一個人跑全馬
雖然 前三公里有幾個人陪...中途又巧遇巧姐和文智,但也是跑沒多久就分散.....
可能是大雨的關係,很想快點跑完..這場意志力比平常高很多,至少28k前完全沒步兵,但之後 遇到坡就被擊敗..
32k時 還被身旁的大哥誇獎一下,沒想到誇完 感覺大腿幾乎要抽筋,嚇的我 只敢用走的,和不停的停下來拉拉筋
最後10k 不停心裏盤算著有沒有機會sub5....邊感受隨時要抽筋的大腿,邊換算時間...似乎是有可能的..只是 怎麼會後五公里還來個上坡...太折磨人了,當場放掉用走的...xdddd 好在走沒多久 再強迫自己跑起來,再累也不過剩半小時了...
最後的兩公里依舊好長好長...遇到玉貞老公 邊對他說 加油 剩沒多少了,但其實是在幫自己喊話~
連最後500m都不停的在為自己喊話
呼~ 04:59:54 完成.....差六秒..喔耶~原來 山路馬自己也能sub5.......
ps...真的很討厭 現在跑著跑著就要上廁所... 賽前宣言: 試跑完後深覺的我完了 12月累積里程 : 120.18 km sketchers Go Meb speed3 累積 : 143.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'10" | 00:07'10" | 2 | 07'13" | 00:14'23" | 3 | 07'46" | 00:22'09" | 4 | 06'28" | 00:28'37" | 5 | 07'04" | 00:35'41" | 6 | 06'18" | 00:41'59" | 7 | 06'48" | 00:48'47" | 8 | 07'30" | 00:56'17" | 9 | 07'22" | 01:03'39" | 10 | 06'18" | 01:09'57" | 11 | 07'25" | 01:17'22" | 12 | 05'38" | 01:23'00" | 13 | 06'02" | 01:29'02" | 14 | 06'05" | 01:35'07" | 15 | 07'00" | 01:42'07" | 16 | 05'55" | 01:48'02" | 17 | 07'29" | 01:55'31" | 18 | 06'02" | 02:01'33" | 19 | 07'15" | 02:08'48" | 20 | 07'00" | 02:15'48" | 21 | 05'45" | 02:21'33" | 22 | 06'20" | 02:27'53" | 23 | 07'08" | 02:35'01" | 24 | 09'56" | 02:44'57" | 25 | 05'56" | 02:50'53" | 26 | 06'08" | 02:57'01" | 27 | 07'07" | 03:04'08" | 28 | 06'48" | 03:10'56" | 29 | 08'01" | 03:18'57" | 30 | 08'24" | 03:27'21" | 31 | 08'01" | 03:35'22" | 32 | 09'21" | 03:44'43" | 33 | 10'51" | 03:55'34" | 34 | 07'56" | 04:03'30" | 35 | 06'54" | 04:10'24" | 36 | 05'42" | 04:16'06" | 37 | 06'57" | 04:23'03" | 38 | 07'12" | 04:30'15" | 39 | 06'02" | 04:36'17" | 40 | 06'50" | 04:43'07" | 41 | 05'54" | 04:49'01" | 42 | 06'06" | 04:55'07" | 42.8 | 05'49" | 04:59'55" |
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