13.9 km | 01:32:59 | 06:40/km日期: 2023-02-24 04:13 - 總爬升: 245 m - 卡路里: 790 Cal - 總步數: 16140 - 平均步頻: 173 - 平均步幅: 86 cm - 溫度: 16°C - 濕度: 97%
Pace: 08'34" / 06'39" / 06'31" / 06'08" / 06'24" / 06'30" / 07'43" / 06'43" / 06'34" / 06'26" / 07'17" / 06'13" / 05'50" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'32" (+02'40") | 1003 / 1003 | 160 / 73 |
| 2 | | 06'39" (+00'47") | 1009 / 2012 | 184 / 81 |
| 3 | | 06'24" (+00'32") | 1005 / 3018 | 182 / 85 |
| 4 | | 06'07" (+00'15") | 1000 / 4018 | 183 / 88 |
| 5 | | 06'23" (+00'31") | 1000 / 5019 | 182 / 85 |
| 6 | | 06'30" (+00'38") | 1005 / 6024 | 182 / 83 |
| 7 | | 07'41" (+01'49") | 1006 / 7030 | 134 / 96 |
| 8 | | 06'40" (+00'48") | 1002 / 8033 | 182 / 82 |
| 9 | | 06'31" (+00'39") | 1009 / 9042 | 181 / 84 |
| 10 | | 06'23" (+00'31") | 1003 / 10046 | 182 / 85 |
| 11 | | 07'16" (+01'24") | 1004 / 11050 | 158 / 86 |
| 12 | | 06'10" (+00'18") | 1002 / 12052 | 178 / 90 |
| 13 | | 05'52" | 1008 / 13060 | 172 / 98 |
| 14 | | 05'39" | 942 / 14003 | 177 / 99 |
2月累積里程 : 217.28 km
MW Watch 上傳(省電模式) | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 06'39" | 00:15'13" |
| 3 | 06'31" | 00:21'44" |
| 4 | 06'08" | 00:27'52" |
| 5 | 06'24" | 00:34'16" |
| 6 | 06'30" | 00:40'46" |
| 7 | 07'43" | 00:48'29" |
| 8 | 06'43" | 00:55'12" |
| 9 | 06'34" | 01:01'46" |
| 10 | 06'26" | 01:08'12" |
| 11 | 07'17" | 01:15'29" |
| 12 | 06'13" | 01:21'42" |
| 13 | 05'50" | 01:27'32" |
| 13.9 | 05'46" | 01:32'59" |
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