10.2 km | 01:10:23 | 06:54/km日期: 2023-03-04 17:34 - 平均心率: 131 - 卡路里: 494 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 78%
Pace: 06'28" / 06'32" / 06'53" / 07'09" / 07'25" / 07'05" / 06'54" / 06'57" / 06'54" / 06'47" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" | 1000 / 1000 |
| 2 | | 06'31" (+00'04") | 1000 / 2000 |
| 3 | | 06'52" (+00'25") | 1000 / 3000 |
| 4 | | 07'09" (+00'42") | 1000 / 4000 |
| 5 | | 07'24" (+00'57") | 1000 / 5000 |
| 6 | | 07'05" (+00'38") | 1000 / 6000 |
| 7 | | 06'53" (+00'26") | 1000 / 7000 |
| 8 | | 06'56" (+00'29") | 1000 / 8000 |
| 9 | | 06'53" (+00'26") | 1000 / 9000 |
| 10 | | 06'47" (+00'20") | 1000 / 10000 |
| 11 | | 06'34" (+00'07") | 204 / 10204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
3月累積里程 :
226.15 km 
Adidas Boston 9 累積 :
1012.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'32" | 00:13'00" |
| 3 | 06'53" | 00:19'53" |
| 4 | 07'09" | 00:27'02" |
| 5 | 07'25" | 00:34'27" |
| 6 | 07'05" | 00:41'32" |
| 7 | 06'54" | 00:48'26" |
| 8 | 06'57" | 00:55'23" |
| 9 | 06'54" | 01:02'17" |
| 10 | 06'47" | 01:09'04" |
| 10.2 | 06'35" | 01:10'25" |
展開計圈分析
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