12.6 km | 01:13:50 | 05:51/km日期: 2023-03-06 17:38 - 卡路里: 770 Cal - 平均步頻: 186 - 溫度: 12°C - 濕度: 69%
Pace: 05'57" / 06'14" / 05'54" / 05'58" / 05'45" / 05'58" / 06'09" / 06'14" / 05'57" / 06'06" / 05'56" / 06'34" / 02'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'08") | 3000 / 3000 |
| 2 | | 05'53" | 3000 / 6000 |
| 3 | | 06'06" (+00'13") | 3000 / 9000 |
| 4 | | 06'01" (+00'08") | 3000 / 12000 |
| 5 | | 05'22" | 306 / 12306 |
3月累積里程 :
138.18 km 
鱷魚 ㄚ拖 累積 :
18960.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'14" | 00:12'11" |
| 3 | 05'54" | 00:18'05" |
| 4 | 05'58" | 00:24'03" |
| 5 | 05'45" | 00:29'48" |
| 6 | 05'58" | 00:35'46" |
| 7 | 06'09" | 00:41'55" |
| 8 | 06'14" | 00:48'09" |
| 9 | 05'57" | 00:54'06" |
| 10 | 06'06" | 01:00'12" |
| 11 | 05'56" | 01:06'08" |
| 12 | 06'34" | 01:12'42" |
| 12.3 | 05'22" | 01:14'21" |
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