14.6 km | 03:14:43 | 13:22/km日期: 2023-03-07 13:40 - 平均心率: 87 - 卡路里: 637 Cal - 平均步頻: 119 - 溫度: 26°C - 濕度: 33%
Pace: 22'21" / 16'01" / 13'01" / 11'28" / 13'40" / 13'48" / 11'28" / 11'10" / 11'16" / 11'03" / 11'26" / 12'25" / 14'34" / 12'35" / 15'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
3月累積里程 : 349.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'21" | 00:22'21" |
| 2 | 16'01" | 00:38'22" |
| 3 | 13'01" | 00:51'23" |
| 4 | 11'28" | 01:02'51" |
| 5 | 13'40" | 01:16'31" |
| 6 | 13'48" | 01:30'19" |
| 7 | 11'28" | 01:41'47" |
| 8 | 11'10" | 01:52'57" |
| 9 | 11'16" | 02:04'13" |
| 10 | 11'03" | 02:15'16" |
| 11 | 11'26" | 02:26'42" |
| 12 | 12'25" | 02:39'07" |
| 13 | 14'34" | 02:53'41" |
| 14 | 12'35" | 03:06'16" |
| 14.6 | 15'08" | 03:14'43" |
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