全馬 | 05:45:36 | 08:11/km | 第14馬官方成績 |
日期 | 2015-12-12 |
成績 | 05:45:36 |
總名次 | 1120 / 1887 |
分組名次 | 393 / 633 |
平均速度 | 08:11/km |
Good Speed
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:37'26" (+04'55") | 01:09'57" |
| 00:32'31" |
| 00:35'35" (+03'04") | 01:15'32" (+05'35") |
| 00:39'57" (+07'26") |
| 00:39'04" (+06'33") | 01:22'48" (+12'51") |
| 00:43'44" (+11'13") |
| 00:49'09" (+16'38") | 01:36'34" (+26'37") |
| 00:47'25" (+14'54") |
|
日期: 2015-12-12 08:00 - 總爬升: 484 m - 卡路里: 2772 Cal - 溫度: 16°C - 濕度: 93%
賽前宣言: 補足2015苗栗星光馬不列入馬拉松普查之賽事.
賽後評分: 加強補給..!!
給 4 星 12月累積里程 :
132.98 km Mizuno 2015 Mizuno WAVE RIDER 19 累積 :
453.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'13" | 00:09'13" |
2 | 07'39" | 00:16'52" |
3 | 06'23" | 00:23'15" |
4 | 06'51" | 00:30'06" |
5 | 07'20" | 00:37'26" |
6 | 06'32" | 00:43'58" |
7 | 06'39" | 00:50'37" |
8 | 07'10" | 00:57'47" |
9 | 06'34" | 01:04'21" |
10 | 05'36" | 01:09'57" |
11 | 05'51" | 01:15'48" |
12 | 06'34" | 01:22'22" |
13 | 07'26" | 01:29'48" |
14 | 08'19" | 01:38'07" |
15 | 07'25" | 01:45'32" |
16 | 11'14" | 01:56'46" |
17 | 07'14" | 02:04'00" |
18 | 06'51" | 02:10'51" |
19 | 07'44" | 02:18'35" |
20 | 06'54" | 02:25'29" |
21 | 06'34" | 02:32'03" |
22 | 09'54" | 02:41'57" |
23 | 06'24" | 02:48'21" |
24 | 07'17" | 02:55'38" |
25 | 08'55" | 03:04'33" |
26 | 14'19" | 03:18'52" |
27 | 07'57" | 03:26'49" |
28 | 06'33" | 03:33'22" |
29 | 07'56" | 03:41'18" |
30 | 06'59" | 03:48'17" |
31 | 08'18" | 03:56'35" |
32 | 09'42" | 04:06'17" |
33 | 13'28" | 04:19'45" |
34 | 09'16" | 04:29'01" |
35 | 08'25" | 04:37'26" |
36 | 09'57" | 04:47'23" |
37 | 09'53" | 04:57'16" |
38 | 09'25" | 05:06'41" |
39 | 10'01" | 05:16'42" |
40 | 08'09" | 05:24'51" |
41 | 09'00" | 05:33'51" |
41.4 | 10'23" | 05:38'11" |