| 全馬 | 03:44:57 | 05:19/km | 第14馬官方成績 | 日期 | 2015-12-13 | 成績 | 03:44:57 | 總名次 | 58 / 887 | 分組名次 | 11 / 218 | 平均速度 | 05:19/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'06" (+00'29") | 00:49'43" | | 00:24'37" | | 00:26'27" (+01'50") | 00:52'28" (+02'45") | | 00:26'01" (+01'24") | | 00:27'35" (+02'58") | 00:54'26" (+04'43") | | 00:26'51" (+02'14") | | 00:26'31" (+01'54") | 00:55'15" (+05'32") | | 00:28'44" (+04'07") | |
日期: 2015-12-13 06:30 - 總爬升: 303 m - 卡路里: 2290 Cal - 總步數: 41848 - 平均步頻: 185 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 95% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'22" (+00'35") | 1006 / 1006 | 184 / 101 | 2 | | 04'57" (+00'10") | 1005 / 2011 | 194 / 103 | 3 | | 04'53" (+00'06") | 1001 / 3013 | 194 / 105 | 4 | | 04'54" (+00'07") | 1000 / 4013 | 192 / 105 | 5 | | 04'54" (+00'07") | 1007 / 5021 | 190 / 106 |
6 | | 04'54" (+00'07") | 1006 / 6028 | 193 / 105 | 7 | | 04'51" (+00'04") | 1008 / 7036 | 193 / 106 | 8 | | 04'47" | 1004 / 8041 | 192 / 108 | 9 | | 04'50" (+00'03") | 1007 / 9048 | 194 / 106 | 10 | | 05'02" (+00'15") | 1004 / 10053 | 193 / 102 | 11 | | 05'47" (+01'00") | 1002 / 11055 | 178 / 96 | 12 | | 04'48" (+00'01") | 1006 / 12062 | 191 / 108 | 13 | | 05'12" (+00'25") | 1008 / 13071 | 183 / 104 | 14 | | 05'05" (+00'18") | 1002 / 14074 | 189 / 103 | 15 | | 05'29" (+00'42") | 1005 / 15079 | 185 / 98 | 16 | | 05'05" (+00'18") | 1005 / 16085 | 191 / 102 | 17 | | 05'04" (+00'17") | 1003 / 17088 | 188 / 104 | 18 | | 05'06" (+00'19") | 1001 / 18089 | 189 / 103 | 19 | | 05'36" (+00'49") | 1005 / 19095 | 163 / 109 | 20 | | 05'03" (+00'16") | 1001 / 20096 | 191 / 103 | 21 | | 05'25" (+00'38") | 1010 / 21107 | 176 / 104 | 22 | | 05'02" (+00'15") | 1007 / 22114 | 191 / 103 | 23 | | 05'55" (+01'08") | 1002 / 23116 | 175 / 96 | 24 | | 05'51" (+01'04") | 1001 / 24118 | 185 / 91 | 25 | | 05'18" (+00'31") | 1001 / 25119 | 174 / 108 | 26 | | 04'53" (+00'06") | 1004 / 26124 | 192 / 106 | 27 | | 05'51" (+01'04") | 1003 / 27128 | 160 / 106 | 28 | | 05'10" (+00'23") | 1000 / 28128 | 191 / 100 | 29 | | 05'44" (+00'57") | 1007 / 29136 | 174 / 99 | 30 | | 05'08" (+00'21") | 1004 / 30141 | 193 / 100 | 31 | | 05'05" (+00'18") | 1003 / 31144 | 194 / 100 | 32 | | 05'46" (+00'59") | 1009 / 32154 | 173 / 99 | 33 | | 05'08" (+00'21") | 1006 / 33160 | 194 / 100 | 34 | | 05'09" (+00'22") | 1005 / 34166 | 194 / 99 | 35 | | 05'46" (+00'59") | 1001 / 35167 | 172 / 100 | 36 | | 05'33" (+00'46") | 1002 / 36169 | 185 / 97 | 37 | | 05'25" (+00'38") | 1004 / 37174 | 194 / 94 | 38 | | 06'03" (+01'16") | 1001 / 38176 | 169 / 97 | 39 | | 05'22" (+00'35") | 1003 / 39179 | 193 / 95 | 40 | | 05'40" (+00'53") | 1004 / 40184 | 177 / 99 | 41 | | 05'37" (+00'50") | 1008 / 41193 | 180 / 98 | 42 | | 05'18" (+00'31") | 1008 / 42201 | 195 / 96 |
高雄葉丰(赤客) 赤足第十馬
這場是公益性質沒有獎金的比賽,所以高手來的不多,加上主辦單位分組取到15名,才讓我有機會以分組11名上台領獎,第一次上台領獎還出糗跑錯組別。
感謝偶像深大在台下幫偶拍照! 賽前宣言: \(^o^)/ 12月累積里程 : 310.38 km 赤足 Barefoot 累積 : 13985.3 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'24" | 00:05'24" | 2 | 04'59" | 00:10'23" | 3 | 04'54" | 00:15'17" | 4 | 04'55" | 00:20'12" | 5 | 04'54" | 00:25'06" | 6 | 04'57" | 00:30'03" | 7 | 04'54" | 00:34'57" | 8 | 04'49" | 00:39'46" | 9 | 04'53" | 00:44'39" | 10 | 05'04" | 00:49'43" | 11 | 05'48" | 00:55'31" | 12 | 04'47" | 01:00'18" | 13 | 05'15" | 01:05'33" | 14 | 05'09" | 01:10'42" | 15 | 05'28" | 01:16'10" | 16 | 05'07" | 01:21'17" | 17 | 05'08" | 01:26'25" | 18 | 05'07" | 01:31'32" | 19 | 05'35" | 01:37'07" | 20 | 05'04" | 01:42'11" | 21 | 05'20" | 01:47'31" | 22 | 05'05" | 01:52'36" | 23 | 05'55" | 01:58'31" | 24 | 05'52" | 02:04'23" | 25 | 05'23" | 02:09'46" | 26 | 04'52" | 02:14'38" | 27 | 05'54" | 02:20'32" | 28 | 05'12" | 02:25'44" | 29 | 05'17" | 02:31'01" | 30 | 05'36" | 02:36'37" | 31 | 05'10" | 02:41'47" | 32 | 05'47" | 02:47'34" | 33 | 05'10" | 02:52'44" | 34 | 05'10" | 02:57'54" | 35 | 05'14" | 03:03'08" | 36 | 06'07" | 03:09'15" | 37 | 05'27" | 03:14'42" | 38 | 06'04" | 03:20'46" | 39 | 05'24" | 03:26'10" | 40 | 05'42" | 03:31'52" | 41 | 05'37" | 03:37'29" | 42 | 05'21" | 03:42'50" | 42.4 | 05'53" | 03:45'16" |
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