22.6 km | 01:59:12 | 05:16/km日期: 2023-03-12 15:24 - 平均心率: 157 - 卡路里: 1161 Cal - 溫度: 27°C - 濕度: 39%
Pace: 05'34" / 05'11" / 05'19" / 05'13" / 05'12" / 05'16" / 05'21" / 05'12" / 05'15" / 05'17" / 05'13" / 05'18" / 05'14" / 05'13" / 05'17" / 05'15" / 05'19" / 05'18" / 05'17" / 05'17" / 05'21" / 05'08" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'26") | 1000 / 1000 |
| 2 | | 05'11" (+00'03") | 999 / 2000 |
| 3 | | 05'18" (+00'10") | 1000 / 3000 |
| 4 | | 05'12" (+00'04") | 1000 / 4000 |
| 5 | | 05'12" (+00'04") | 1000 / 5000 |
| 6 | | 05'16" (+00'08") | 999 / 5999 |
| 7 | | 05'19" (+00'11") | 1000 / 6999 |
| 8 | | 05'13" (+00'05") | 1000 / 7999 |
| 9 | | 05'14" (+00'06") | 1000 / 9001 |
| 10 | | 05'14" (+00'06") | 1000 / 10001 |
| 11 | | 05'15" (+00'07") | 998 / 11000 |
| 12 | | 05'18" (+00'10") | 1000 / 12000 |
| 13 | | 05'13" (+00'05") | 1000 / 13001 |
| 14 | | 05'12" (+00'04") | 996 / 13997 |
| 15 | | 05'15" (+00'07") | 1002 / 15000 |
| 16 | | 05'16" (+00'08") | 1002 / 16002 |
| 17 | | 05'17" (+00'09") | 996 / 16999 |
| 18 | | 05'17" (+00'09") | 1000 / 17999 |
| 19 | | 05'19" (+00'11") | 1002 / 19001 |
| 20 | | 05'17" (+00'09") | 999 / 20000 |
| 21 | | 05'19" (+00'11") | 998 / 20998 |
| 22 | | 05'08" | 1000 / 21999 |
| 23 | | 05'08" | 623 / 22622 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 :
510.01 km 
Saucony 🏴Axon 3👁️🗨️ 累積 :
736.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'11" | 00:10'45" |
| 3 | 05'19" | 00:16'04" |
| 4 | 05'13" | 00:21'17" |
| 5 | 05'12" | 00:26'29" |
| 6 | 05'16" | 00:31'45" |
| 7 | 05'21" | 00:37'06" |
| 8 | 05'12" | 00:42'18" |
| 9 | 05'15" | 00:47'33" |
| 10 | 05'17" | 00:52'50" |
| 11 | 05'13" | 00:58'03" |
| 12 | 05'18" | 01:03'21" |
| 13 | 05'14" | 01:08'35" |
| 14 | 05'13" | 01:13'48" |
| 15 | 05'17" | 01:19'05" |
| 16 | 05'15" | 01:24'20" |
| 17 | 05'19" | 01:29'39" |
| 18 | 05'18" | 01:34'57" |
| 19 | 05'17" | 01:40'14" |
| 20 | 05'17" | 01:45'31" |
| 21 | 05'21" | 01:50'52" |
| 22 | 05'08" | 01:56'00" |
| 22.6 | 05'08" | 01:59'12" |
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