| 恭喜破PB 全馬 | 03:14:40 | 04:36/km | 第9馬官方成績 | 日期 | 2015-12-13 | 成績 | 03:14:40 | 總名次 | 24 / 859 | 分組名次 | 10 / 196 | 平均速度 | 04:36/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'39" (+00'46") | 00:46'43" (+00'48") | | 00:23'04" (+00'11") | | 00:22'53" | 00:45'55" | | 00:23'02" (+00'09") | | 00:24'32" (+01'39") | 00:49'35" (+03'40") | | 00:25'03" (+02'10") | | 00:23'25" (+00'32") | 00:48'14" (+02'19") | | 00:24'49" (+01'56") | |
日期: 2015-12-13 06:00 - 總爬升: 336 m - 卡路里: 3213 Cal - 溫度: 15°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'09" (+00'55") | 1000 / 1000 | 2 | | 04'31" (+00'17") | 1000 / 2000 | 3 | | 04'45" (+00'31") | 1000 / 3000 | 4 | | 04'35" (+00'21") | 1000 / 4000 | 5 | | 04'36" (+00'22") | 1000 / 5000 |
6 | | 04'32" (+00'18") | 1000 / 6000 | 7 | | 04'40" (+00'26") | 1000 / 7000 | 8 | | 04'39" (+00'25") | 1000 / 8000 | 9 | | 04'35" (+00'21") | 1000 / 9000 | 10 | | 04'34" (+00'20") | 1000 / 10000 | 11 | | 04'39" (+00'25") | 1000 / 11000 | 12 | | 04'25" (+00'11") | 1000 / 12000 | 13 | | 04'27" (+00'13") | 1000 / 13000 | 14 | | 04'40" (+00'26") | 1000 / 14000 | 15 | | 04'40" (+00'26") | 1000 / 15000 | 16 | | 04'33" (+00'19") | 1000 / 16000 | 17 | | 04'35" (+00'21") | 1000 / 17000 | 18 | | 04'40" (+00'26") | 1000 / 18000 | 19 | | 04'32" (+00'18") | 1000 / 19000 | 20 | | 04'39" (+00'25") | 1000 / 20000 | 21 | | 04'47" (+00'33") | 1000 / 21000 | 22 | | 04'50" (+00'36") | 1000 / 22000 | 23 | | 04'47" (+00'33") | 1000 / 23000 | 24 | | 05'07" (+00'53") | 1000 / 24000 | 25 | | 04'59" (+00'45") | 1000 / 25000 | 26 | | 05'31" (+01'17") | 1000 / 26000 | 27 | | 05'32" (+01'18") | 1000 / 27000 | 28 | | 04'54" (+00'40") | 1000 / 28000 | 29 | | 04'40" (+00'26") | 1000 / 29000 | 30 | | 04'23" (+00'09") | 1000 / 30000 | 31 | | 04'29" (+00'15") | 1000 / 31000 | 32 | | 04'29" (+00'15") | 1000 / 32000 | 33 | | 04'57" (+00'43") | 1000 / 33000 | 34 | | 04'32" (+00'18") | 1000 / 34000 | 35 | | 04'56" (+00'42") | 1000 / 35000 | 36 | | 05'09" (+00'55") | 1000 / 36000 | 37 | | 05'38" (+01'24") | 1000 / 37000 | 38 | | 04'58" (+00'44") | 1000 / 38000 | 39 | | 04'38" (+00'24") | 1000 / 39000 | 40 | | 04'23" (+00'09") | 1000 / 40000 | 41 | | 04'14" | 1000 / 41000 | 42 | | 03'42" | 9 / 41009 |
賽前宣言: 加油 12月累積里程 : 312.75 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'09" | 00:05'09" | 2 | 04'32" | 00:09'41" | 3 | 04'46" | 00:14'27" | 4 | 04'36" | 00:19'03" | 5 | 04'36" | 00:23'39" | 6 | 04'33" | 00:28'12" | 7 | 04'41" | 00:32'53" | 8 | 04'39" | 00:37'32" | 9 | 04'36" | 00:42'08" | 10 | 04'35" | 00:46'43" | 11 | 04'39" | 00:51'22" | 12 | 04'25" | 00:55'47" | 13 | 04'28" | 01:00'15" | 14 | 04'40" | 01:04'55" | 15 | 04'41" | 01:09'36" | 16 | 04'33" | 01:14'09" | 17 | 04'36" | 01:18'45" | 18 | 04'41" | 01:23'26" | 19 | 04'33" | 01:27'59" | 20 | 04'39" | 01:32'38" | 21 | 04'47" | 01:37'25" | 22 | 04'50" | 01:42'15" | 23 | 04'48" | 01:47'03" | 24 | 05'07" | 01:52'10" | 25 | 05'00" | 01:57'10" | 26 | 05'32" | 02:02'42" | 27 | 05'32" | 02:08'14" | 28 | 04'55" | 02:13'09" | 29 | 04'41" | 02:17'50" | 30 | 04'23" | 02:22'13" | 31 | 04'30" | 02:26'43" | 32 | 04'29" | 02:31'12" | 33 | 04'57" | 02:36'09" | 34 | 04'33" | 02:40'42" | 35 | 04'56" | 02:45'38" | 36 | 05'10" | 02:50'48" | 37 | 05'38" | 02:56'26" | 38 | 04'59" | 03:01'25" | 39 | 04'39" | 03:06'04" | 40 | 04'23" | 03:10'27" | 41 | 04'15" | 03:14'42" | 41.0 | 03'21" | 03:14'44" |
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