13.9 km | 01:27:51 | 06:19/km日期: 2015-12-01 18:43 - 卡路里: 744 Cal - 溫度: 21°C - 濕度: 78%
Pace: 06'31" / 06'16" / 07'00" / 06'07" / 07'04" / 06'34" / 05'16" / 05'11" / 05'25" / 07'10" / 06'37" / 06'55" / 06'23" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'15") | 1015 / 1015 |
| 2 | | 06'15" (+01'03") | 1008 / 2024 |
| 3 | | 06'59" (+01'47") | 1005 / 3029 |
| 4 | | 06'09" (+00'57") | 1003 / 4032 |
| 5 | | 07'03" (+01'51") | 1014 / 5046 |
| 6 | | 06'28" (+01'16") | 1001 / 6048 |
| 7 | | 05'15" (+00'03") | 993 / 7041 |
| 8 | | 05'12" | 1007 / 8049 |
| 9 | | 05'26" (+00'14") | 995 / 9045 |
| 10 | | 07'11" (+01'59") | 1027 / 10072 |
| 11 | | 06'36" (+01'24") | 1000 / 11072 |
| 12 | | 06'54" (+01'42") | 1006 / 12079 |
| 13 | | 06'22" (+01'10") | 1000 / 13079 |
| 14 | | 05'53" (+00'41") | 826 / 13905 |
12月累積里程 : 175.10 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'16" | 00:12'47" |
| 3 | 07'00" | 00:19'47" |
| 4 | 06'07" | 00:25'54" |
| 5 | 07'04" | 00:32'58" |
| 6 | 06'34" | 00:39'32" |
| 7 | 05'16" | 00:44'48" |
| 8 | 05'11" | 00:49'59" |
| 9 | 05'25" | 00:55'24" |
| 10 | 07'10" | 01:02'34" |
| 11 | 06'37" | 01:09'11" |
| 12 | 06'55" | 01:16'06" |
| 13 | 06'23" | 01:22'29" |
| 13.9 | 05'55" | 01:27'51" |
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