7.6 km | 00:41:46 | 05:29/km日期: 2015-12-14 16:32 - 卡路里: 544 Cal - 溫度: 26°C - 濕度: 57%
Pace: 05'29" / 05'32" / 05'21" / 05'25" / 05'27" / 05'30" / 05'37" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'09") | 1000 / 1000 |
| 2 | | 05'32" (+00'12") | 1000 / 2000 |
| 3 | | 05'20" | 1000 / 3000 |
| 4 | | 05'25" (+00'05") | 1000 / 4000 |
| 5 | | 05'26" (+00'06") | 1000 / 5000 |
| 6 | | 05'30" (+00'10") | 1000 / 6000 |
| 7 | | 05'36" (+00'16") | 1000 / 7000 |
| 8 | | 05'34" (+00'14") | 615 / 7615 |
12月累積里程 : 78.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'32" | 00:11'01" |
| 3 | 05'21" | 00:16'22" |
| 4 | 05'25" | 00:21'47" |
| 5 | 05'27" | 00:27'14" |
| 6 | 05'30" | 00:32'44" |
| 7 | 05'37" | 00:38'21" |
| 7.6 | 05'33" | 00:41'46" |
Techang Lu 說推
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