10.3 km | 00:55:51 | 05:24/km日期: 2015-12-16 16:55 - 卡路里: 633 Cal - 總步數: 11030 - 平均步頻: 197 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 64%
Pace: 05'28" / 05'39" / 05'38" / 05'26" / 05'31" / 05'12" / 05'18" / 05'17" / 05'03" / 05'03" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+01'06") | 1004 / 1004 | 189 / 86 |
2 | | 05'38" (+00'40") | 1005 / 2009 | 195 / 90 |
3 | | 05'38" (+00'40") | 1001 / 3011 | 195 / 90 |
4 | | 05'18" (+00'20") | 1000 / 4012 | 198 / 94 |
5 | | 05'33" (+00'35") | 1003 / 5015 | 198 / 90 |
6 | | 05'11" (+00'13") | 1000 / 6016 | 199 / 96 |
7 | | 05'14" (+00'16") | 1008 / 7024 | 199 / 95 |
8 | | 05'15" (+00'17") | 1005 / 8030 | 200 / 95 |
9 | | 05'04" (+00'06") | 1005 / 9036 | 200 / 98 |
10 | | 04'58" | 1002 / 10039 | 200 / 100 |
11 | | 05'01" (+00'03") | 335 / 10374 | 198 / 100 |
12月累積里程 :
252.19 km 亞瑟士 虎走 累積 :
393.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'39" | 00:11'07" |
3 | 05'38" | 00:16'45" |
4 | 05'26" | 00:22'11" |
5 | 05'31" | 00:27'42" |
6 | 05'12" | 00:32'54" |
7 | 05'18" | 00:38'12" |
8 | 05'17" | 00:43'29" |
9 | 05'03" | 00:48'32" |
10 | 05'03" | 00:53'35" |
10.3 | 06'45" | 00:55'51" |