8.8 km | 00:58:25 | 06:40/km日期: 2015-12-17 20:02 - 卡路里: 577 Cal - 溫度: 16°C - 濕度: 63%
Pace: 06'35" / 08'04" / 06'49" / 06'50" / 06'51" / 07'07" / 07'02" / 06'22" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'19") | 1000 / 1000 |
2 | | 06'56" (+00'40") | 1000 / 2000 |
3 | | 06'49" (+00'33") | 1000 / 3000 |
4 | | 06'50" (+00'34") | 1000 / 4000 |
5 | | 06'50" (+00'34") | 1000 / 5000 |
6 | | 06'51" (+00'35") | 1000 / 6000 |
7 | | 06'39" (+00'23") | 1000 / 7000 |
8 | | 06'16" | 1000 / 8000 |
9 | | 06'04" | 757 / 8757 |
12月累積里程 : 213.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 08'04" | 00:14'39" |
3 | 06'49" | 00:21'28" |
4 | 06'50" | 00:28'18" |
5 | 06'51" | 00:35'09" |
6 | 07'07" | 00:42'16" |
7 | 07'02" | 00:49'18" |
8 | 06'22" | 00:55'40" |
8.8 | 06'02" | 01:00'15" |