18.0 km | 01:54:02 | 06:19/km日期: 2023-03-29 04:30 - 總爬升: 174 m - 卡路里: 1006 Cal - 平均步頻: 175 - 溫度: 19°C - 濕度: 100%
Pace: 06'26" / 05'59" / 05'49" / 05'48" / 05'58" / 06'06" / 06'07" / 06'10" / 05'46" / 05'42" / 05'55" / 06'01" / 06'13" / 07'00" / 07'53" / 08'58" / 05'38" / 05'48" / 17'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'43") | 988 / 988 |
| 2 | | 05'58" (+00'16") | 1014 / 2002 |
| 3 | | 05'45" (+00'03") | 992 / 2995 |
| 4 | | 05'46" (+00'04") | 1003 / 3998 |
| 5 | | 05'59" (+00'17") | 1011 / 5009 |
| 6 | | 06'07" (+00'25") | 996 / 6006 |
| 7 | | 06'07" (+00'25") | 998 / 7005 |
| 8 | | 06'09" (+00'27") | 1002 / 8007 |
| 9 | | 05'46" (+00'04") | 998 / 9005 |
| 10 | | 05'42" | 1005 / 10010 |
| 11 | | 05'51" (+00'09") | 1005 / 11015 |
| 12 | | 06'02" (+00'20") | 1008 / 12024 |
| 13 | | 06'14" (+00'32") | 994 / 13019 |
| 14 | | 06'58" (+01'16") | 1008 / 14028 |
| 15 | | 08'00" (+02'18") | 1000 / 15028 |
| 16 | | 08'50" (+03'08") | 1010 / 16039 |
| 17 | | 05'42" | 1005 / 17045 |
| 18 | | 05'43" (+00'01") | 1005 / 18051 |
3月累積里程 :
172.56 km 
Hoka Clifton 7 累積 :
536.2 kmAndroid - HUAWEI MHA-L29 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'59" | 00:12'25" |
| 3 | 05'49" | 00:18'14" |
| 4 | 05'48" | 00:24'02" |
| 5 | 05'58" | 00:30'00" |
| 6 | 06'06" | 00:36'06" |
| 7 | 06'07" | 00:42'13" |
| 8 | 06'10" | 00:48'23" |
| 9 | 05'46" | 00:54'09" |
| 10 | 05'42" | 00:59'51" |
| 11 | 05'55" | 01:05'46" |
| 12 | 06'01" | 01:11'47" |
| 13 | 06'13" | 01:18'00" |
| 14 | 07'00" | 01:25'00" |
| 15 | 07'53" | 01:32'53" |
| 16 | 08'58" | 01:41'51" |
| 17 | 05'38" | 01:47'29" |
| 18 | 05'48" | 01:53'17" |
| 18.1 | 07'41" | 01:53'49" |
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