6.4 km | 00:29:43 | 04:39/km日期: 2015-12-21 17:48 - 卡路里: 398 Cal - 溫度: 24°C - 濕度: 76%
Pace: 11'38" / 04'34" / 04'28" / 04'37" / 04'41" / 04'34" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'39") | 1000 / 1000 |
| 2 | | 04'33" (+00'05") | 1000 / 2000 |
| 3 | | 04'28" | 1000 / 3000 |
| 4 | | 04'36" (+00'08") | 1000 / 4000 |
| 5 | | 04'40" (+00'12") | 1000 / 5000 |
| 6 | | 04'33" (+00'05") | 1000 / 6000 |
| 7 | | 04'32" (+00'04") | 378 / 6378 |
12月累積里程 : 285.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'38" | 00:11'38" |
| 2 | 04'34" | 00:16'12" |
| 3 | 04'28" | 00:20'40" |
| 4 | 04'37" | 00:25'17" |
| 5 | 04'41" | 00:29'58" |
| 6 | 04'34" | 00:34'32" |
| 6.4 | 04'29" | 00:36'14" |
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