19.0 km | 02:17:03 | 07:12/km日期: 2015-12-22 18:36 - 總爬升: 210 m - 卡路里: 1130 Cal
Pace: 00'01" / 00'40" / 05'53" / 05'04" / 06'09" / 08'04" / 07'27" / 07'56" / 07'10" / 07'21" / 10'21" / 08'20" / 06'21" / 05'43" / 07'51" / 05'53" / 06'09" / 06'45" / 07'28" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'33" (+05'30") | 1000 / 1000 |
| 2 | | 06'29" (+01'26") | 1000 / 2000 |
| 3 | | 05'53" (+00'50") | 1000 / 3000 |
| 4 | | 05'03" | 1000 / 4000 |
| 5 | | 06'09" (+01'06") | 1000 / 5000 |
| 6 | | 08'03" (+03'00") | 1000 / 6000 |
| 7 | | 07'27" (+02'24") | 1000 / 7000 |
| 8 | | 07'55" (+02'52") | 1000 / 8000 |
| 9 | | 07'10" (+02'07") | 1000 / 9000 |
| 10 | | 07'21" (+02'18") | 1000 / 10000 |
| 11 | | 10'20" (+05'17") | 1000 / 11000 |
| 12 | | 08'20" (+03'17") | 1000 / 12000 |
| 13 | | 06'21" (+01'18") | 1000 / 13000 |
| 14 | | 05'42" (+00'39") | 1000 / 14000 |
| 15 | | 07'51" (+02'48") | 1000 / 15000 |
| 16 | | 05'52" (+00'49") | 1000 / 16000 |
| 17 | | 06'09" (+01'06") | 1000 / 17000 |
| 18 | | 06'44" (+01'41") | 1000 / 18000 |
| 19 | | 07'27" (+02'24") | 1000 / 19000 |
| 20 | | 05'10" (+00'07") | 18 / 19018 |
彰化江俊甫
彰化江俊甫
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