5.0 km | 00:56:44 | 11:20/km日期: 2015-12-21 23:09 - 地點: 光復國宅附近 - 天氣: 晴 - 卡路里: 329 Cal - 溫度: 19°C - 濕度: 96%
Pace: 11'26" / 11'15" / 11'54" / 11'33" / 10583'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'08" (+02'39") | 200 / 200 |
| 2 | | 11'58" (+03'29") | 200 / 400 |
| 3 | | 11'29" (+03'00") | 200 / 600 |
| 4 | | 11'23" (+02'54") | 200 / 800 |
| 5 | | 11'11" (+02'42") | 200 / 1000 |
| 6 | | 11'45" (+03'16") | 200 / 1200 |
| 7 | | 11'22" (+02'53") | 200 / 1400 |
| 8 | | 10'51" (+02'22") | 200 / 1599 |
| 9 | | 11'12" (+02'43") | 200 / 1799 |
| 10 | | 11'01" (+02'32") | 200 / 1999 |
| 11 | | 12'54" (+04'25") | 200 / 2199 |
| 12 | | 12'54" (+04'25") | 200 / 2400 |
| 13 | | 12'55" (+04'26") | 200 / 2600 |
| 14 | | 09'34" (+01'05") | 200 / 2800 |
| 15 | | 11'09" (+02'40") | 200 / 3000 |
| 16 | | 11'29" (+03'00") | 200 / 3200 |
| 17 | | 11'37" (+03'08") | 200 / 3400 |
| 18 | | 11'43" (+03'14") | 200 / 3600 |
| 19 | | 11'39" (+03'10") | 200 / 3800 |
| 20 | | 11'13" (+02'44") | 200 / 4000 |
| 21 | | 10'55" (+02'26") | 200 / 4200 |
| 22 | | 11'47" (+03'18") | 200 / 4400 |
| 23 | | 11'47" (+03'18") | 200 / 4600 |
| 24 | | 09'52" (+01'23") | 200 / 4800 |
| 25 | | 08'29" | 200 / 5000 |
| 26 | | 32'01" (+23'32") | 1 / 5001 |
又是跟女王討論另一個小孩教養問題，小孩的問題真多～
12月累積里程 :
226.58 km 
mizuno RIDER 18 累積 :
1656.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'26" | 00:11'26" |
| 2 | 11'15" | 00:22'41" |
| 3 | 11'54" | 00:34'35" |
| 4 | 11'33" | 00:46'08" |
| 5.0 | 10'34" | 00:56'43" |
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