11.6 km | 01:11:32 | 06:11/km日期: 2015-12-23 19:42 - 總爬升: 297 m - 地點: 貓空 - 卡路里: 728 Cal - 溫度: 22°C - 濕度: 78%
Pace: 06'57" / 07'36" / 07'34" / 07'50" / 06'27" / 06'20" / 05'12" / 05'55" / 05'12" / 05'01" / 04'47" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+02'09") | 1000 / 1000 |
| 2 | | 07'36" (+02'49") | 1000 / 2000 |
| 3 | | 07'33" (+02'46") | 1000 / 3000 |
| 4 | | 07'50" (+03'03") | 1000 / 4000 |
| 5 | | 06'27" (+01'40") | 1000 / 5000 |
| 6 | | 06'19" (+01'32") | 1000 / 6000 |
| 7 | | 05'12" (+00'25") | 1000 / 7000 |
| 8 | | 05'55" (+01'08") | 1000 / 8000 |
| 9 | | 05'12" (+00'25") | 1000 / 9000 |
| 10 | | 05'00" (+00'13") | 1000 / 10000 |
| 11 | | 04'47" | 1000 / 11000 |
| 12 | | 04'49" (+00'02") | 557 / 11557 |
12月累積里程 :
180.37 km 
ASICS TARTHERZEAL 累積 :
1557.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'36" | 00:14'33" |
| 3 | 07'34" | 00:22'07" |
| 4 | 07'50" | 00:29'57" |
| 5 | 06'27" | 00:36'24" |
| 6 | 06'20" | 00:42'44" |
| 7 | 05'12" | 00:47'56" |
| 8 | 05'55" | 00:53'51" |
| 9 | 05'12" | 00:59'03" |
| 10 | 05'01" | 01:04'04" |
| 11 | 04'47" | 01:08'51" |
| 11.6 | 04'48" | 01:11'32" |
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