10.6 km | 00:49:02 | 04:37/km日期: 2015-12-24 12:04 - 卡路里: 674 Cal - 總步數: 9280 - 平均步頻: 189 - 平均步幅: 114 cm - 溫度: 22°C - 濕度: 83%
Pace: 04'50" / 04'41" / 04'35" / 04'39" / 04'30" / 04'34" / 04'32" / 04'32" / 04'33" / 04'32" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'20") | 1001 / 1001 | 183 / 112 |
| 2 | | 04'41" (+00'10") | 1002 / 2004 | 188 / 112 |
| 3 | | 04'36" (+00'05") | 1004 / 3008 | 189 / 114 |
| 4 | | 04'39" (+00'08") | 996 / 4005 | 190 / 112 |
| 5 | | 04'32" (+00'01") | 1002 / 5008 | 189 / 116 |
| 6 | | 04'34" (+00'03") | 996 / 6004 | 192 / 113 |
| 7 | | 04'33" (+00'02") | 1003 / 7008 | 188 / 115 |
| 8 | | 04'34" (+00'03") | 994 / 8003 | 192 / 113 |
| 9 | | 04'37" (+00'06") | 1006 / 9010 | 189 / 114 |
| 10 | | 04'31" | 996 / 10006 | 191 / 115 |
| 11 | | 04'36" (+00'05") | 607 / 10613 | 184 / 117 |
12月累積里程 :
234.29 km 
adidas adzero adios 累積 :
344.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'41" | 00:09'31" |
| 3 | 04'35" | 00:14'06" |
| 4 | 04'39" | 00:18'45" |
| 5 | 04'30" | 00:23'15" |
| 6 | 04'34" | 00:27'49" |
| 7 | 04'32" | 00:32'21" |
| 8 | 04'32" | 00:36'53" |
| 9 | 04'33" | 00:41'26" |
| 10 | 04'32" | 00:45'58" |
| 10.6 | 04'59" | 00:49'02" |
展開計圈分析
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