10.5 km | 00:59:13 | 05:39/km日期: 2015-12-23 21:59 - 卡路里: 565 Cal - 溫度: 22°C - 濕度: 78%
Pace: 04'48" / 06'02" / 05'32" / 05'12" / 05'20" / 06'46" / 06'08" / 05'28" / 05'52" / 05'37" / 20'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'40") | 1006 / 1006 |
2 | | 05'44" (+00'33") | 1004 / 2011 |
3 | | 05'22" (+00'11") | 994 / 3005 |
4 | | 05'14" (+00'03") | 995 / 4000 |
5 | | 05'11" | 999 / 4999 |
6 | | 06'06" (+00'55") | 1006 / 6005 |
7 | | 05'56" (+00'45") | 996 / 7000 |
8 | | 05'31" (+00'20") | 1002 / 8004 |
9 | | 05'47" (+00'36") | 998 / 9001 |
10 | | 05'34" (+00'23") | 996 / 9998 |
11 | | 06'05" (+00'54") | 471 / 10469 |
12月累積里程 :
112.12 km NIKE LUNARACER+3 累積 :
1473.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 06'02" | 00:10'50" |
3 | 05'32" | 00:16'22" |
4 | 05'12" | 00:21'34" |
5 | 05'20" | 00:26'54" |
6 | 06'46" | 00:33'40" |
7 | 06'08" | 00:39'48" |
8 | 05'28" | 00:45'16" |
9 | 05'52" | 00:51'08" |
10 | 05'37" | 00:56'45" |
10.5 | 21'00" | 01:06'36" |