10.0 km | 00:56:49 | 05:39/km日期: 2015-12-27 20:40 - 總爬升: 193 m - 地點: 承天禪寺 - 天氣: 天雨路滑 - 卡路里: 572 Cal - 溫度: 16°C - 濕度: 77%
Pace: 05'32" / 06'11" / 06'43" / 05'56" / 05'24" / 05'23" / 05'26" / 05'09" / 05'07" / 05'39" / 10'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'43") | 499 / 499 |
2 | | 05'23" (+00'34") | 497 / 997 |
3 | | 05'55" (+01'06") | 506 / 1503 |
4 | | 06'29" (+01'40") | 502 / 2006 |
5 | | 06'25" (+01'36") | 495 / 2502 |
6 | | 06'59" (+02'10") | 505 / 3007 |
7 | | 06'32" (+01'43") | 499 / 3507 |
8 | | 05'16" (+00'27") | 504 / 4012 |
9 | | 05'53" (+01'04") | 489 / 4502 |
10 | | 05'03" (+00'14") | 517 / 5019 |
11 | | 05'10" (+00'21") | 489 / 5509 |
12 | | 05'31" (+00'42") | 509 / 6019 |
13 | | 05'47" (+00'58") | 495 / 6515 |
14 | | 05'02" (+00'13") | 511 / 7026 |
15 | | 05'18" (+00'29") | 490 / 7517 |
16 | | 05'07" (+00'18") | 513 / 8030 |
17 | | 04'49" | 493 / 8523 |
18 | | 05'19" (+00'30") | 498 / 9022 |
19 | | 05'42" (+00'53") | 510 / 9532 |
20 | | 05'58" (+01'09") | 496 / 10029 |
12月累積里程 :
135.22 km MIZUNO WAVE INSPIRE 11 累積 :
812.5 kmAndroid - HTC HTC_B810x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 06'11" | 00:11'43" |
3 | 06'43" | 00:18'26" |
4 | 05'56" | 00:24'22" |
5 | 05'24" | 00:29'46" |
6 | 05'23" | 00:35'09" |
7 | 05'26" | 00:40'35" |
8 | 05'09" | 00:45'44" |
9 | 05'07" | 00:50'51" |
10 | 05'39" | 00:56'30" |
10.0 | 10'49" | 00:56'49" |