5.0 km | 00:38:16 | 07:37/km日期: 2015-12-30 19:40 - 卡路里: 274 Cal - 溫度: 15°C - 濕度: 88%
Pace: 07'13" / 07'26" / 07'35" / 07'55" / 07'52" / 15'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" | 1000 / 1000 |
2 | | 07'24" (+00'12") | 1000 / 2001 |
3 | | 07'34" (+00'22") | 1000 / 3002 |
4 | | 07'54" (+00'42") | 1000 / 4003 |
5 | | 07'53" (+00'41") | 1000 / 5004 |
6 | | 17'36" (+10'24") | 12 / 5017 |
12月累積里程 : 100.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'26" | 00:14'39" |
3 | 07'35" | 00:22'14" |
4 | 07'55" | 00:30'09" |
5 | 07'52" | 00:38'01" |
5.0 | 14'49" | 00:38'17" |