10.2 km | 00:54:15 | 05:17/km日期: 2023-04-19 19:59 - 卡路里: 700 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 86%
Pace: 05'49" / 05'26" / 05'56" / 05'27" / 05'19" / 05'04" / 04'53" / 04'54" / 05'02" / 05'07" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'56") | 1000 / 1000 |
2 | | 05'26" (+00'33") | 1000 / 2000 |
3 | | 05'56" (+01'03") | 1000 / 3000 |
4 | | 05'26" (+00'33") | 1000 / 4000 |
5 | | 05'18" (+00'25") | 1000 / 5000 |
6 | | 05'03" (+00'10") | 1000 / 6000 |
7 | | 04'53" | 1000 / 7000 |
8 | | 04'54" (+00'01") | 1000 / 8000 |
9 | | 05'02" (+00'09") | 1000 / 9000 |
10 | | 05'06" (+00'13") | 1000 / 10000 |
11 | | 05'15" (+00'22") | 246 / 10246 |
4月累積里程 :
227.42 km Asics Hyper speed 2e 累積 :
4808.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'26" | 00:11'15" |
3 | 05'56" | 00:17'11" |
4 | 05'27" | 00:22'38" |
5 | 05'19" | 00:27'57" |
6 | 05'04" | 00:33'01" |
7 | 04'53" | 00:37'54" |
8 | 04'54" | 00:42'48" |
9 | 05'02" | 00:47'50" |
10 | 05'07" | 00:52'57" |
10.2 | 05'16" | 00:54'15" |