恭喜完成了第 50 馬
全馬 | 05:04:13 | 07:12/km | 第50馬| 官方成績 |
| 日期 | 2023-04-23 |
| 成績 | 05:04:13 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'13" | 00:59'28" |
| 00:30'15" (+01'02") |
| 00:29'56" (+00'43") | 01:11'55" (+12'27") |
| 00:41'59" (+12'46") |
| 00:32'44" (+03'31") | 01:17'21" (+17'53") |
| 00:44'37" (+15'24") |
| 00:38'23" (+09'10") | 01:19'07" (+19'39") |
| 00:40'44" (+11'31") |
|
日期: 2023-04-23 06:15 - 總爬升: 872 m - 地點: 合興車站 - 天氣: 陰轉請 - 平均心率: 144 - 卡路里: 2495 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 86%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'54") | 1000 / 1000 |
| 2 | | 05'24" (+00'03") | 1000 / 2000 |
| 3 | | 05'30" (+00'09") | 1000 / 3000 |
| 4 | | 05'39" (+00'18") | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 05'42" (+00'21") | 1000 / 6000 |
| 7 | | 06'14" (+00'53") | 1000 / 7000 |
| 8 | | 05'47" (+00'26") | 1000 / 8000 |
| 9 | | 07'06" (+01'45") | 1000 / 9000 |
| 10 | | 05'23" (+00'02") | 1000 / 10000 |
| 11 | | 06'00" (+00'39") | 1000 / 11000 |
| 12 | | 05'36" (+00'15") | 1000 / 12000 |
| 13 | | 05'40" (+00'19") | 1000 / 13000 |
| 14 | | 06'02" (+00'41") | 1000 / 14000 |
| 15 | | 06'35" (+01'14") | 1000 / 15000 |
| 16 | | 06'54" (+01'33") | 1000 / 16000 |
| 17 | | 09'50" (+04'29") | 1000 / 17000 |
| 18 | | 08'15" (+02'54") | 1000 / 18000 |
| 19 | | 06'12" (+00'51") | 1000 / 19000 |
| 20 | | 10'46" (+05'25") | 1000 / 20000 |
| 21 | | 05'58" (+00'37") | 1000 / 21000 |
| 22 | | 05'49" (+00'28") | 1000 / 22000 |
| 23 | | 07'01" (+01'40") | 1000 / 23000 |
| 24 | | 07'49" (+02'28") | 1000 / 24000 |
| 25 | | 06'05" (+00'44") | 1000 / 25000 |
| 26 | | 07'08" (+01'47") | 1000 / 26000 |
| 27 | | 08'39" (+03'18") | 1000 / 27000 |
| 28 | | 10'09" (+04'48") | 1000 / 28000 |
| 29 | | 10'54" (+05'33") | 1000 / 29000 |
| 30 | | 07'44" (+02'23") | 1000 / 30000 |
| 31 | | 08'51" (+03'30") | 1000 / 31000 |
| 32 | | 06'06" (+00'45") | 1000 / 32000 |
| 33 | | 08'36" (+03'15") | 1000 / 33000 |
| 34 | | 06'48" (+01'27") | 1000 / 34000 |
| 35 | | 08'01" (+02'40") | 1000 / 35000 |
| 36 | | 08'14" (+02'53") | 1000 / 36000 |
| 37 | | 09'28" (+04'07") | 1000 / 37000 |
| 38 | | 08'09" (+02'48") | 1000 / 38000 |
| 39 | | 06'56" (+01'35") | 1000 / 39000 |
| 40 | | 07'54" (+02'33") | 1000 / 40000 |
| 41 | | 05'54" (+00'33") | 1000 / 41000 |
| 42 | | 06'32" (+01'11") | 1000 / 42000 |
| 43 | | 06'35" (+01'14") | 598 / 42598 |
優質賽事，分享給大家一起來玩。\\n補給好，風景漂亮滿山遍野的桐花\\n停車有規劃接駁車，獎牌超漂亮\\n\\nOS：這麼硬的賽道，不能只有我跑過，明年推坑別人一起來
賽後評分: 太棒了，明年還要再來\n補給5顆星\n風景5顆星\n物資5顆星\n停車接駁5顆星\n場地佈置5顆星\n硬度也是5顆星
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
180.84 km 
Zepro 雲豹 雲豹 累積 :
809.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 05'25" | 00:12'41" |
| 3 | 05'31" | 00:18'12" |
| 4 | 05'40" | 00:23'52" |
| 5 | 05'21" | 00:29'13" |
| 6 | 05'42" | 00:34'55" |
| 7 | 06'15" | 00:41'10" |
| 8 | 05'47" | 00:46'57" |
| 9 | 07'07" | 00:54'04" |
| 10 | 05'24" | 00:59'28" |
| 11 | 06'00" | 01:05'28" |
| 12 | 05'36" | 01:11'04" |
| 13 | 05'41" | 01:16'45" |
| 14 | 06'03" | 01:22'48" |
| 15 | 06'36" | 01:29'24" |
| 16 | 06'53" | 01:36'17" |
| 17 | 09'52" | 01:46'09" |
| 18 | 08'15" | 01:54'24" |
| 19 | 06'13" | 02:00'37" |
| 20 | 10'46" | 02:11'23" |
| 21 | 05'59" | 02:17'22" |
| 22 | 05'49" | 02:23'11" |
| 23 | 07'01" | 02:30'12" |
| 24 | 07'50" | 02:38'02" |
| 25 | 06'05" | 02:44'07" |
| 26 | 07'09" | 02:51'16" |
| 27 | 08'40" | 02:59'56" |
| 28 | 10'09" | 03:10'05" |
| 29 | 10'54" | 03:20'59" |
| 30 | 07'45" | 03:28'44" |
| 31 | 08'51" | 03:37'35" |
| 32 | 06'06" | 03:43'41" |
| 33 | 08'37" | 03:52'18" |
| 34 | 06'48" | 03:59'06" |
| 35 | 08'01" | 04:07'07" |
| 36 | 08'15" | 04:15'22" |
| 37 | 09'28" | 04:24'50" |
| 38 | 08'10" | 04:33'00" |
| 39 | 06'56" | 04:39'56" |
| 40 | 07'55" | 04:47'51" |
| 41 | 05'55" | 04:53'46" |
| 42 | 06'32" | 05:00'18" |
| 42.6 | 06'34" | 05:04'14" |
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