43.6 km | 14:04:10 | 19:22/km日期: 2023-04-28 17:59 - 總爬升: 155 m - 卡路里: 2510 Cal - 溫度: 27°C - 濕度: 63%
Pace: 10'35" / 13'18" / 13'33" / 16'18" / 18'00" / 18'09" / 14'06" / 13'06" / 14'55" / 14'01" / 34'23" / 13'11" / 22'50" / 12'33" / 13'11" / 35'12" / 15'17" / 13'55" / 13'06" / 15'20" / 13'47" / 15'26" / 16'14" / 34'53" / 12'44" / 15'53" / 12'53" / 16'24" / 15'07" / 13'42" / 13'39" / 87'04" / 15'06" / 21'10" / 15'11" / 15'55" / 32'20" / 17'18" / 28'36" / 16'32" / 15'58" / 20'39" / 14'17" / 47'48" /
4月累積里程 : 138.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'35" | 00:10'35" |
| 2 | 13'18" | 00:23'53" |
| 3 | 13'33" | 00:37'26" |
| 4 | 16'18" | 00:53'44" |
| 5 | 18'00" | 01:11'44" |
| 6 | 18'09" | 01:29'53" |
| 7 | 14'06" | 01:43'59" |
| 8 | 13'06" | 01:57'05" |
| 9 | 14'55" | 02:12'00" |
| 10 | 14'01" | 02:26'01" |
| 11 | 34'23" | 03:00'24" |
| 12 | 13'11" | 03:13'35" |
| 13 | 22'50" | 03:36'25" |
| 14 | 12'33" | 03:48'58" |
| 15 | 13'11" | 04:02'09" |
| 16 | 35'12" | 04:37'21" |
| 17 | 15'17" | 04:52'38" |
| 18 | 13'55" | 05:06'33" |
| 19 | 13'06" | 05:19'39" |
| 20 | 15'20" | 05:34'59" |
| 21 | 13'47" | 05:48'46" |
| 22 | 15'26" | 06:04'12" |
| 23 | 16'14" | 06:20'26" |
| 24 | 34'53" | 06:55'19" |
| 25 | 12'44" | 07:08'03" |
| 26 | 15'53" | 07:23'56" |
| 27 | 12'53" | 07:36'49" |
| 28 | 16'24" | 07:53'13" |
| 29 | 15'07" | 08:08'20" |
| 30 | 13'42" | 08:22'02" |
| 31 | 13'39" | 08:35'41" |
| 32 | 87'04" | 10:02'45" |
| 33 | 15'06" | 10:17'51" |
| 34 | 21'10" | 10:39'01" |
| 35 | 15'11" | 10:54'12" |
| 36 | 15'55" | 11:10'07" |
| 37 | 32'20" | 11:42'27" |
| 38 | 17'18" | 11:59'45" |
| 39 | 28'36" | 12:28'21" |
| 40 | 16'32" | 12:44'53" |
| 41 | 15'58" | 13:00'51" |
| 42 | 20'39" | 13:21'30" |
| 43 | 14'17" | 13:35'47" |
| 43.8 | 32'57" | 14:03'02" |
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