10.0 km | 00:58:01 | 05:47/km日期: 2016-01-06 18:28 - 總爬升: 107 m - 卡路里: 785 Cal - 總步數: 10446 - 平均步頻: 180 - 平均步幅: 95 cm - 溫度: 18°C - 濕度: 90%
Pace: 06'28" / 06'06" / 05'47" / 05'48" / 05'50" / 05'48" / 05'50" / 05'35" / 05'19" / 05'20" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+01'11") | 1000 / 1000 | 178 / 86 |
2 | | 06'05" (+00'49") | 1000 / 2001 | 181 / 90 |
3 | | 05'47" (+00'31") | 1006 / 3007 | 179 / 96 |
4 | | 05'46" (+00'30") | 1007 / 4015 | 179 / 96 |
5 | | 05'45" (+00'29") | 1002 / 5017 | 178 / 97 |
6 | | 05'46" (+00'30") | 1003 / 6020 | 178 / 96 |
7 | | 05'49" (+00'33") | 1008 / 7029 | 180 / 95 |
8 | | 05'31" (+00'15") | 1000 / 8029 | 181 / 99 |
9 | | 05'19" (+00'03") | 1007 / 9037 | 181 / 103 |
10 | | 05'16" | 1006 / 10043 | 180 / 104 |
1月累積里程 :
191.86 km Y拖 二代之2,紫色 累積 :
576.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'06" | 00:12'34" |
3 | 05'47" | 00:18'21" |
4 | 05'48" | 00:24'09" |
5 | 05'50" | 00:29'59" |
6 | 05'48" | 00:35'47" |
7 | 05'50" | 00:41'37" |
8 | 05'35" | 00:47'12" |
9 | 05'19" | 00:52'31" |
10 | 05'20" | 00:57'51" |
10.0 | 05'59" | 00:58'01" |