22.0 km | 02:08:26 | 05:49/km日期: 2023-04-30 07:31 - 總爬升: 292 m - 平均心率: 148 - 卡路里: 1393 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 83%
Pace: 06'15" / 06'06" / 05'43" / 06'01" / 05'33" / 06'18" / 05'59" / 05'43" / 06'06" / 05'31" / 06'12" / 05'51" / 05'51" / 05'43" / 05'50" / 05'29" / 06'05" / 05'44" / 05'36" / 05'48" / 05'21" / 05'34" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'53") | 1000 / 1000 |
2 | | 06'06" (+00'45") | 1000 / 2000 |
3 | | 05'42" (+00'21") | 1000 / 3000 |
4 | | 06'01" (+00'40") | 1000 / 4000 |
5 | | 05'33" (+00'12") | 1000 / 5000 |
6 | | 06'18" (+00'57") | 1000 / 6000 |
7 | | 05'58" (+00'37") | 1000 / 7000 |
8 | | 05'43" (+00'22") | 1000 / 8000 |
9 | | 06'05" (+00'44") | 1000 / 9000 |
10 | | 05'31" (+00'10") | 1000 / 10000 |
11 | | 06'11" (+00'50") | 1000 / 11000 |
12 | | 05'51" (+00'30") | 1000 / 12000 |
13 | | 05'51" (+00'30") | 1000 / 13000 |
14 | | 05'43" (+00'22") | 1000 / 14000 |
15 | | 05'49" (+00'28") | 1000 / 15000 |
16 | | 05'28" (+00'07") | 1000 / 16000 |
17 | | 06'04" (+00'43") | 1000 / 17000 |
18 | | 05'43" (+00'22") | 1000 / 18000 |
19 | | 05'36" (+00'15") | 1000 / 19000 |
20 | | 05'47" (+00'26") | 1000 / 20000 |
21 | | 05'21" | 1000 / 21000 |
22 | | 05'33" (+00'12") | 1000 / 22000 |
23 | | 05'18" | 22 / 22022 |
新竹Henry Hung