| 90.0 km | 04:05:20 | 22.0 km/h官方成績 | 日期 | 2016-01-10 | 成績 | 04:05:20 | 總名次 | 288 / 1770 | 分組名次 | 44 / 281 | 平均速度 | |
陳士弘 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:12'41" (+04'45") | 00:33'15" (+15'27") | | 00:20'34" (+12'38") | | 00:09'52" (+01'56") | 00:17'48" | | 00:07'56" | | 00:11'44" (+03'48") | 00:23'25" (+05'37") | | 00:11'41" (+03'45") | | 00:17'53" (+09'57") | 00:41'15" (+23'27") | | 00:23'22" (+15'26") | | 00:13'23" (+05'27") | 00:21'33" (+03'45") | | 00:08'10" (+00'14") | | 00:08'09" (+00'13") | 00:18'36" (+00'48") | | 00:10'27" (+02'31") | | 00:16'23" (+08'27") | 00:41'07" (+23'19") | | 00:24'44" (+16'48") | | 00:28'08" (+20'12") | 00:37'13" (+19'25") | | 00:09'05" (+01'09") | | 00:08'54" (+00'58") | 00:00'00" | |
日期: 2016-01-10 06:30 - 總爬升: 1583 m - 卡路里: 2754 Cal - 溫度: 16°C - 濕度: 82% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 20.93 (-27.07) | 990 / 990 | 2 | | 22.09 (-25.91) | 1007 / 1998 | 3 | | 28.12 (-19.88) | 1015 / 3013 | 4 | | 23.08 (-24.92) | 990 / 4004 | 5 | | 26.09 (-21.91) | 1000 / 5005 |
6 | | 20.93 (-27.07) | 1009 / 6014 | 7 | | 21.43 (-26.57) | 1002 / 7016 | 8 | | 12.41 (-35.59) | 1000 / 8016 | 9 | | 10.94 (-37.06) | 995 / 9012 | 10 | | 13.28 (-34.72) | 1000 / 10013 | 11 | | 23.38 (-24.62) | 1003 / 11016 | 12 | | 34.29 (-13.71) | 1008 / 12025 | 13 | | 30.00 (-18.00) | 1009 / 13034 | 14 | | 35.64 (-12.36) | 992 / 14026 | 15 | | 33.33 (-14.67) | 1010 / 15037 | 16 | | 37.50 (-10.50) | 1011 / 16049 | 17 | | 33.33 (-14.67) | 992 / 17041 | 18 | | 37.50 (-10.50) | 1023 / 18064 | 19 | | 42.86 (-5.14) | 991 / 19056 | 20 | | 39.13 (-8.87) | 1007 / 20064 | 21 | | 34.62 (-13.38) | 996 / 21060 | 22 | | 23.08 (-24.92) | 1012 / 22073 | 23 | | 21.43 (-26.57) | 1001 / 23074 | 24 | | 26.47 (-21.53) | 1001 / 24076 | 25 | | 26.47 (-21.53) | 1013 / 25090 | 26 | | 26.67 (-21.33) | 1003 / 26093 | 27 | | 24.83 (-23.17) | 1004 / 27097 | 28 | | 25.71 (-22.29) | 1005 / 28103 | 29 | | 26.87 (-21.13) | 1013 / 29117 | 30 | | 24.32 (-23.68) | 998 / 30115 | 31 | | 8.49 (-39.51) | 996 / 31111 | 32 | | 25.90 (-22.10) | 1011 / 32123 | 33 | | 25.71 (-22.29) | 999 / 33122 | 34 | | 25.90 (-22.10) | 994 / 34117 | 35 | | 14.94 (-33.06) | 1004 / 35121 | 36 | | 11.65 (-36.35) | 1006 / 36128 | 37 | | 11.15 (-36.85) | 1003 / 37131 | 38 | | 17.31 (-30.69) | 1011 / 38142 | 39 | | 14.88 (-33.12) | 997 / 39140 | 40 | | 11.04 (-36.96) | 1004 / 40145 | 41 | | 11.54 (-36.46) | 1002 / 41148 | 42 | | 20.22 (-27.78) | 1002 / 42151 | 43 | | 40.45 (-7.55) | 1007 / 43158 | 44 | | 38.30 (-9.70) | 998 / 44157 | 45 | | 38.30 (-9.70) | 1010 / 45167 | 46 | | 34.29 (-13.71) | 1001 / 46169 | 47 | | 42.86 (-5.14) | 1009 / 47179 | 48 | | 37.11 (-10.89) | 998 / 48178 | 49 | | 40.45 (-7.55) | 994 / 49173 | 50 | | 32.14 (-15.86) | 1000 / 50173 | 51 | | 38.30 (-9.70) | 1003 / 51177 | 52 | | 35.29 (-12.71) | 1019 / 52197 | 53 | | 37.89 (-10.11) | 1001 / 53198 | 54 | | 37.50 (-10.50) | 1013 / 54211 | 55 | | 32.73 (-15.27) | 1001 / 55213 | 56 | | 25.53 (-22.47) | 996 / 56210 | 57 | | 35.29 (-12.71) | 995 / 57206 | 58 | | 40.45 (-7.55) | 1000 / 58207 | 59 | | 23.68 (-24.32) | 1012 / 59219 | 60 | | 27.48 (-20.52) | 1011 / 60231 | 61 | | 40.91 (-7.09) | 1002 / 61233 | 62 | | 27.07 (-20.93) | 997 / 62231 | 63 | | 36.00 (-12.00) | 1003 / 63234 | 64 | | 7.47 (-40.53) | 991 / 64225 | 65 | | 18.95 (-29.05) | 1000 / 65226 | 66 | | 16.22 (-31.78) | 1002 / 66228 | 67 | | 15.93 (-32.07) | 1015 / 67244 | 68 | | 10.78 (-37.22) | 1005 / 68249 | 69 | | 9.47 (-38.53) | 1002 / 69252 | 70 | | 9.30 (-38.70) | 1003 / 70255 | 71 | | 7.11 (-40.89) | 1007 / 71262 | 72 | | 9.14 (-38.86) | 1001 / 72264 | 73 | | 32.73 (-15.27) | 1006 / 73270 | 74 | | 10.20 (-37.80) | 1003 / 74273 | 75 | | 15.38 (-32.62) | 990 / 75264 | 76 | | 43.90 (-4.10) | 1011 / 76275 | 77 | | 40.91 (-7.09) | 1010 / 77285 | 78 | | 41.86 (-6.14) | 997 / 78283 | 79 | | 36.00 (-12.00) | 994 / 79277 | 80 | | 16.82 (-31.18) | 1022 / 80299 | 81 | | 48.00 | 993 / 81292 | 82 | | 31.58 (-16.42) | 991 / 82284 | 83 | | 36.00 (-12.00) | 1011 / 83295 | 84 | | 34.62 (-13.38) | 993 / 84289 | 85 | | 30.77 (-17.23) | 1011 / 85300 | 86 | | 31.30 (-16.70) | 996 / 86297 | 87 | | 31.86 (-16.14) | 1009 / 87306 | 88 | | 33.64 (-14.36) | 999 / 88305 | 89 | | 25.00 (-23.00) | 699 / 89005 |
台中陳士弘 今年本想破4,可能最近騎的少,大腿還快要抽筋。在赤崁頂有逆向車友下滑,看到一群人牽車,竟大罵一群廢物…真是整個傻眼。今年回停車場的指引不清楚,害我大迷路,已經夠累了還要找停車位置,唉…… 賽前宣言: 再次參加,再戰赤崁頂 Android - Sony C6602 上傳 | 8 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 20.7 | 3.3 % | 2 | 21.8 | 3.9 % | 3 | 28.1 | 4.8 % | 4 | 23.2 | 5.4 % | 5 | 25.9 | 3.4 % | 6 | 20.7 | 3.3 % | 7 | 21.3 | 7.7 % | 8 | 12.6 | 12.4 % | 9 | 10.8 | 14.0 % | 10 | 13.2 | 8.9 % | 11 | 23.2 | 14.0 % | 12 | 34.6 | -3.2 % | 13 | 29.5 | 2.4 % | 14 | 35.6 | -4.0 % | 15 | 32.7 | 2.6 % | 16 | 37.5 | -1.9 % | 17 | 33.3 | -1.4 % | 18 | 37.1 | -1.9 % | 19 | 41.9 | -6.0 % | 20 | 40.4 | -4.2 % | 21 | 34.0 | 1.5 % | 22 | 23.7 | 4.1 % | 23 | 20.9 | 8.7 % | 24 | 26.5 | 3.2 % | 25 | 26.1 | 1.7 % | 26 | 26.9 | 2.6 % | 27 | 24.7 | 2.7 % | 28 | 25.7 | 1.9 % | 29 | 27.5 | -1.5 % | 30 | 24.0 | 4.0 % | 31 | 8.4 | -3.2 % | 32 | 25.9 | 4.8 % | 33 | 26.9 | 4.2 % | 34 | 26.1 | 2.8 % | 35 | 15.3 | 5.9 % | 36 | 12.1 | 10.5 % | 37 | 10.9 | 8.6 % | 38 | 15.7 | 6.6 % | 39 | 16.2 | 6.4 % | 40 | 11.1 | 6.9 % | 41 | 11.7 | 5.7 % | 42 | 17.1 | 8.0 % | 43 | 39.6 | -7.4 % | 44 | 38.7 | -6.4 % | 45 | 36.4 | -6.8 % | 46 | 36.4 | -6.7 % | 47 | 39.6 | -6.9 % | 48 | 37.5 | -3.8 % | 49 | 38.7 | -4.6 % | 50 | 32.4 | -2.9 % | 51 | 37.5 | -5.6 % | 52 | 37.1 | -4.5 % | 53 | 37.5 | -3.2 % | 54 | 36.0 | -3.5 % | 55 | 36.0 | -1.5 % | 56 | 24.0 | 2.6 % | 57 | 34.0 | -1.9 % | 58 | 41.9 | -3.7 % | 59 | 24.7 | -2.3 % | 60 | 25.9 | 2.6 % | 61 | 42.9 | -4.2 % | 62 | 26.5 | 7.5 % | 63 | 35.0 | 5.5 % | 64 | 8.1 | -13.3 % | 65 | 16.8 | 10.3 % | 66 | 17.6 | -10.2 % | 67 | 17.1 | -6.1 % | 68 | 11.2 | 9.2 % | 69 | 9.2 | 14.6 % | 70 | 10.1 | 8.0 % | 71 | 6.7 | 14.6 % | 72 | 10.3 | 6.1 % | 73 | 17.1 | -4.7 % | 74 | 14.3 | 7.6 % | 75 | 10.6 | 5.1 % | 76 | 43.4 | -7.6 % | 77 | 41.9 | -9.5 % | 78 | 41.4 | -8.5 % | 79 | 36.7 | -8.1 % | 80 | 18.8 | -5.9 % | 81 | 34.3 | -7.0 % | 82 | 32.1 | -4.6 % | 83 | 36.4 | -4.0 % | 84 | 36.4 | -3.8 % | 85 | 30.3 | -1.7 % | 86 | 30.0 | -2.7 % | 87 | 32.1 | -3.4 % | 88 | 34.3 | -3.0 % | 89.0 | 27.0 | -1.8 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|