73.5 km | 10:50:52 | 08:51/km日期: 2016-01-10 06:13 - 卡路里: 3335 Cal - 溫度: 17°C - 濕度: 93%
Pace: 06'46" / 07'44" / 07'02" / 06'51" / 06'31" / 06'20" / 06'21" / 06'09" / 05'26" / 06'24" / 05'56" / 05'13" / 09'50" / 06'24" / 05'58" / 06'26" / 10'13" / 07'58" / 07'20" / 08'12" / 07'17" / 09'07" / 09'15" / 12'02" / 07'42" / 07'42" / 07'22" / 12'06" / 07'23" / 08'27" / 15'26" / 07'18" / 08'12" / 08'04" / 10'38" / 08'16" / 06'44" / 12'59" / 08'19" / 07'05" / 07'46" / 14'06" / 08'51" / 08'33" / 09'03" / 16'08" / 07'25" / 09'03" / 11'47" / 09'35" / 08'45" / 08'07" / 13'22" / 09'13" / 06'46" / 11'08" / 06'20" / 08'29" / 09'09" / 12'53" / 09'49" / 08'54" / 13'05" / 07'48" / 08'21" / 07'18" / 13'02" / 07'31" / 08'16" / 08'23" / 08'41" / 08'07" / 09'09" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'12") | 985 / 985 |
2 | | 07'26" (+02'00") | 1007 / 1992 |
3 | | 07'21" (+01'55") | 1002 / 2995 |
4 | | 06'48" (+01'22") | 1002 / 3997 |
5 | | 06'33" (+01'07") | 998 / 4996 |
6 | | 06'22" (+00'56") | 1006 / 6003 |
7 | | 06'17" (+00'51") | 1008 / 7011 |
8 | | 06'09" (+00'43") | 997 / 8009 |
9 | | 05'26" | 999 / 9008 |
10 | | 06'22" (+00'56") | 1005 / 10013 |
11 | | 05'38" (+00'12") | 1052 / 11066 |
12 | | 05'31" (+00'05") | 958 / 12024 |
13 | | 09'37" (+04'11") | 1012 / 13036 |
14 | | 06'33" (+01'07") | 990 / 14027 |
15 | | 05'56" (+00'30") | 999 / 15026 |
16 | | 06'25" (+00'59") | 1003 / 16029 |
17 | | 10'16" (+04'50") | 996 / 17025 |
18 | | 08'02" (+02'36") | 1002 / 18028 |
19 | | 07'08" (+01'42") | 1012 / 19041 |
20 | | 08'21" (+02'55") | 993 / 20034 |
21 | | 07'20" (+01'54") | 1004 / 21039 |
22 | | 09'08" (+03'42") | 996 / 22035 |
23 | | 09'09" (+03'43") | 1005 / 23041 |
24 | | 11'56" (+06'30") | 1005 / 24046 |
25 | | 07'47" (+02'21") | 1000 / 25046 |
26 | | 07'43" (+02'17") | 1002 / 26049 |
27 | | 10'19" (+04'53") | 1010 / 27059 |
28 | | 09'05" (+03'39") | 996 / 28056 |
29 | | 07'32" (+02'06") | 994 / 29051 |
30 | | 08'23" (+02'57") | 1002 / 30054 |
31 | | 15'03" (+09'37") | 1018 / 31073 |
32 | | 07'28" (+02'02") | 990 / 32063 |
33 | | 08'21" (+02'55") | 997 / 33061 |
34 | | 07'47" (+02'21") | 1006 / 34068 |
35 | | 10'51" (+05'25") | 1012 / 35080 |
36 | | 08'03" (+02'37") | 993 / 36074 |
37 | | 06'36" (+01'10") | 1004 / 37078 |
38 | | 13'10" (+07'44") | 1008 / 38086 |
39 | | 08'33" (+03'07") | 990 / 39077 |
40 | | 06'36" (+01'10") | 1005 / 40082 |
41 | | 07'14" (+01'48") | 1012 / 41095 |
42 | | 14'39" (+09'13") | 995 / 42090 |
43 | | 09'02" (+03'36") | 997 / 43087 |
44 | | 08'38" (+03'12") | 1011 / 44099 |
45 | | 11'25" (+05'59") | 1004 / 45103 |
46 | | 13'27" (+08'01") | 999 / 46103 |
47 | | 07'38" (+02'12") | 1002 / 47106 |
48 | | 09'11" (+03'45") | 997 / 48103 |
49 | | 11'45" (+06'19") | 1006 / 49109 |
50 | | 09'23" (+03'57") | 1007 / 50117 |
51 | | 08'40" (+03'14") | 1001 / 51118 |
52 | | 08'04" (+02'38") | 1001 / 52119 |
53 | | 13'49" (+08'23") | 1006 / 53126 |
54 | | 08'40" (+03'14") | 993 / 54119 |
55 | | 06'37" (+01'11") | 1000 / 55119 |
56 | | 11'02" (+05'36") | 998 / 56118 |
57 | | 06'34" (+01'08") | 1013 / 57132 |
58 | | 08'40" (+03'14") | 999 / 58131 |
59 | | 09'00" (+03'34") | 1008 / 59140 |
60 | | 13'12" (+07'46") | 993 / 60133 |
61 | | 09'46" (+04'20") | 1007 / 61140 |
62 | | 09'06" (+03'40") | 998 / 62138 |
63 | | 12'34" (+07'08") | 1008 / 63147 |
64 | | 08'08" (+02'42") | 991 / 64138 |
65 | | 07'48" (+02'22") | 1006 / 65145 |
66 | | 07'22" (+01'56") | 1000 / 66146 |
67 | | 12'57" (+07'31") | 1010 / 67156 |
68 | | 08'04" (+02'38") | 1002 / 68159 |
69 | | 08'24" (+02'58") | 999 / 69159 |
70 | | 08'27" (+03'01") | 1009 / 70168 |
71 | | 08'16" (+02'50") | 991 / 71160 |
72 | | 08'05" (+02'39") | 1011 / 72171 |
73 | | 08'59" (+03'33") | 992 / 73164 |
74 | | 06'36" (+01'10") | 337 / 73501 |
1月累積里程 :
267.99 km saucony Triumph iso 累積 :
2523.4 kmAndroid - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 07'44" | 00:14'30" |
3 | 07'02" | 00:21'32" |
4 | 06'51" | 00:28'23" |
5 | 06'31" | 00:34'54" |
6 | 06'20" | 00:41'14" |
7 | 06'21" | 00:47'35" |
8 | 06'09" | 00:53'44" |
9 | 05'26" | 00:59'10" |
10 | 06'24" | 01:05'34" |
11 | 05'56" | 01:11'30" |
12 | 05'13" | 01:16'43" |
13 | 09'50" | 01:26'33" |
14 | 06'24" | 01:32'57" |
15 | 05'58" | 01:38'55" |
16 | 06'26" | 01:45'21" |
17 | 10'13" | 01:55'34" |
18 | 07'58" | 02:03'32" |
19 | 07'20" | 02:10'52" |
20 | 08'12" | 02:19'04" |
21 | 07'17" | 02:26'21" |
22 | 09'07" | 02:35'28" |
23 | 09'15" | 02:44'43" |
24 | 12'02" | 02:56'45" |
25 | 07'42" | 03:04'27" |
26 | 07'42" | 03:12'09" |
27 | 07'22" | 03:19'31" |
28 | 12'06" | 03:31'37" |
29 | 07'23" | 03:39'00" |
30 | 08'27" | 03:47'27" |
31 | 15'26" | 04:02'53" |
32 | 07'18" | 04:10'11" |
33 | 08'12" | 04:18'23" |
34 | 08'04" | 04:26'27" |
35 | 10'38" | 04:37'05" |
36 | 08'16" | 04:45'21" |
37 | 06'44" | 04:52'05" |
38 | 12'59" | 05:05'04" |
39 | 08'19" | 05:13'23" |
40 | 07'05" | 05:20'28" |
41 | 07'46" | 05:28'14" |
42 | 14'06" | 05:42'20" |
43 | 08'51" | 05:51'11" |
44 | 08'33" | 05:59'44" |
45 | 09'03" | 06:08'47" |
46 | 16'08" | 06:24'55" |
47 | 07'25" | 06:32'20" |
48 | 09'03" | 06:41'23" |
49 | 11'47" | 06:53'10" |
50 | 09'35" | 07:02'45" |
51 | 08'45" | 07:11'30" |
52 | 08'07" | 07:19'37" |
53 | 13'22" | 07:32'59" |
54 | 09'13" | 07:42'12" |
55 | 06'46" | 07:48'58" |
56 | 11'08" | 08:00'06" |
57 | 06'20" | 08:06'26" |
58 | 08'29" | 08:14'55" |
59 | 09'09" | 08:24'04" |
60 | 12'53" | 08:36'57" |
61 | 09'49" | 08:46'46" |
62 | 08'54" | 08:55'40" |
63 | 13'05" | 09:08'45" |
64 | 07'48" | 09:16'33" |
65 | 08'21" | 09:24'54" |
66 | 07'18" | 09:32'12" |
67 | 13'02" | 09:45'14" |
68 | 07'31" | 09:52'45" |
69 | 08'16" | 10:01'01" |
70 | 08'23" | 10:09'24" |
71 | 08'41" | 10:18'05" |
72 | 08'07" | 10:26'12" |
73 | 09'09" | 10:35'21" |
73.5 | 06'52" | 10:38'48" |