| 全馬 | 04:03:40 | 05:46/km | 第16馬官方成績 | 日期 | 2016-01-10 | 成績 | 04:03:40 | 總名次 | 453 / 2423 | 分組名次 | 96 / 578 | 平均速度 | 05:46/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'11" (+00'38") | 00:54'37" (+01'00") | | 00:27'26" (+00'53") | | 00:26'33" | 00:53'37" | | 00:27'04" (+00'31") | | 00:28'26" (+01'53") | 00:56'42" (+03'05") | | 00:28'16" (+01'43") | | 00:29'48" (+03'15") | 01:02'13" (+08'36") | | 00:32'25" (+05'52") | |
日期: 2016-01-10 06:33 - 總爬升: 131 m - 卡路里: 3737 Cal - 溫度: 17°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'43" (+01'08") | 1013 / 1013 | 2 | | 05'14" (+00'39") | 1001 / 2015 | 3 | | 05'28" (+00'53") | 999 / 3015 | 4 | | 05'24" (+00'49") | 1000 / 4016 | 5 | | 05'18" (+00'43") | 1008 / 5024 |
6 | | 05'30" (+00'55") | 1010 / 6035 | 7 | | 05'36" (+01'01") | 997 / 7033 | 8 | | 05'29" (+00'54") | 1010 / 8043 | 9 | | 05'33" (+00'58") | 1005 / 9048 | 10 | | 05'15" (+00'40") | 1003 / 10052 | 11 | | 05'14" (+00'39") | 1005 / 11057 | 12 | | 05'19" (+00'44") | 1000 / 12058 | 13 | | 05'28" (+00'53") | 1004 / 13062 | 14 | | 05'16" (+00'41") | 1013 / 14076 | 15 | | 05'14" (+00'39") | 992 / 15068 | 16 | | 05'17" (+00'42") | 1015 / 16084 | 17 | | 05'22" (+00'47") | 1011 / 17095 | 18 | | 05'30" (+00'55") | 1006 / 18102 | 19 | | 05'29" (+00'54") | 1011 / 19113 | 20 | | 05'23" (+00'48") | 1007 / 20121 | 21 | | 05'28" (+00'53") | 1023 / 21144 | 22 | | 05'41" (+01'06") | 1001 / 22146 | 23 | | 05'47" (+01'12") | 1016 / 23162 | 24 | | 05'50" (+01'15") | 1002 / 24165 | 25 | | 05'39" (+01'04") | 1004 / 25169 | 26 | | 05'28" (+00'53") | 1008 / 26178 | 27 | | 05'13" (+00'38") | 1004 / 27183 | 28 | | 05'57" (+01'22") | 1005 / 28189 | 29 | | 05'46" (+01'11") | 1009 / 29199 | 30 | | 05'52" (+01'17") | 1007 / 30206 | 31 | | 06'22" (+01'47") | 1003 / 31209 | 32 | | 05'46" (+01'11") | 1004 / 32213 | 33 | | 05'42" (+01'07") | 1001 / 33215 | 34 | | 06'06" (+01'31") | 996 / 34212 | 35 | | 05'52" (+01'17") | 997 / 35210 | 36 | | 06'47" (+02'12") | 1003 / 36213 | 37 | | 05'44" (+01'09") | 1004 / 37217 | 38 | | 07'20" (+02'45") | 995 / 38213 | 39 | | 06'26" (+01'51") | 1009 / 39223 | 40 | | 06'09" (+01'34") | 1000 / 40224 | 41 | | 06'05" (+01'30") | 1006 / 41230 | 42 | | 04'35" | 1013 / 42244 |
第三次帶老婆跑全馬~~目標全馬sub4...殘念...
但有小進步2分鐘..女D組分七上凸台^^ 賽前宣言: 吃棗子去~ 賽後評分: 補給好到沒話說, 完賽後領獎動線順暢, 100分的賽事,讚!! 給 1 星 1月累積里程 : 249.29 km ASICS Tarther Japan 累積 : 1930.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'44" | 00:05'44" | 2 | 05'15" | 00:10'59" | 3 | 05'28" | 00:16'27" | 4 | 05'25" | 00:21'52" | 5 | 05'19" | 00:27'11" | 6 | 05'29" | 00:32'40" | 7 | 05'37" | 00:38'17" | 8 | 05'31" | 00:43'48" | 9 | 05'31" | 00:49'19" | 10 | 05'18" | 00:54'37" | 11 | 05'14" | 00:59'51" | 12 | 05'19" | 01:05'10" | 13 | 05'29" | 01:10'39" | 14 | 05'18" | 01:15'57" | 15 | 05'13" | 01:21'10" | 16 | 05'17" | 01:26'27" | 17 | 05'21" | 01:31'48" | 18 | 05'31" | 01:37'19" | 19 | 05'30" | 01:42'49" | 20 | 05'25" | 01:48'14" | 21 | 05'26" | 01:53'40" | 22 | 05'42" | 01:59'22" | 23 | 05'46" | 02:05'08" | 24 | 05'45" | 02:10'53" | 25 | 05'47" | 02:16'40" | 26 | 05'40" | 02:22'20" | 27 | 04'58" | 02:27'18" | 28 | 05'44" | 02:33'02" | 29 | 06'00" | 02:39'02" | 30 | 05'54" | 02:44'56" | 31 | 06'22" | 02:51'18" | 32 | 05'44" | 02:57'02" | 33 | 05'47" | 03:02'49" | 34 | 05'58" | 03:08'47" | 35 | 05'57" | 03:14'44" | 36 | 05'33" | 03:20'17" | 37 | 07'01" | 03:27'18" | 38 | 07'15" | 03:34'33" | 39 | 06'25" | 03:40'58" | 40 | 06'11" | 03:47'09" | 41 | 06'30" | 03:53'39" | 42 | 04'28" | 03:58'07" | 42.3 | 15'26" | 04:03'09" |
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