10.0 km | 00:52:14 | 05:13/km日期: 2015-12-29 19:50 - 地點: Lai Chi Kok Park - 天氣: Good - 卡路里: 685 Cal - 溫度: 17°C - 濕度: 67%
Pace: 05'14" / 05'05" / 05'01" / 05'07" / 05'04" / 05'11" / 05'18" / 05'17" / 05'13" / 05'15" / 48'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'11") | 997 / 997 |
| 2 | | 05'04" (+00'03") | 1013 / 2011 |
| 3 | | 05'01" | 1011 / 3022 |
| 4 | | 05'06" (+00'05") | 1000 / 4023 |
| 5 | | 05'04" (+00'03") | 1004 / 5027 |
| 6 | | 05'10" (+00'09") | 1011 / 6038 |
| 7 | | 05'17" (+00'16") | 999 / 7037 |
| 8 | | 05'17" (+00'16") | 1008 / 8046 |
| 9 | | 05'13" (+00'12") | 1014 / 9060 |
| 10 | | 05'17" (+00'16") | 997 / 10057 |
12月累積里程 :
103.78 km 
MIZUNO WAVE Rider 17 累積 :
450.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'05" | 00:10'19" |
| 3 | 05'01" | 00:15'20" |
| 4 | 05'07" | 00:20'27" |
| 5 | 05'04" | 00:25'31" |
| 6 | 05'11" | 00:30'42" |
| 7 | 05'18" | 00:36'00" |
| 8 | 05'17" | 00:41'17" |
| 9 | 05'13" | 00:46'30" |
| 10 | 05'15" | 00:51'45" |
| 10.0 | 48'20" | 00:52'14" |
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