11.8 km | 01:12:27 | 06:09/km日期: 2023-05-09 18:36 - 卡路里: 958 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 62%
Pace: 05'29" / 06'39" / 07'07" / 06'16" / 06'29" / 08'23" / 05'54" / 07'32" / 06'19" / 05'18" / 06'33" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'11") | 1000 / 1000 |
2 | | 06'39" (+01'22") | 1000 / 2000 |
3 | | 07'06" (+01'49") | 1000 / 3000 |
4 | | 06'15" (+00'58") | 1000 / 4000 |
5 | | 06'29" (+01'12") | 1000 / 5000 |
6 | | 07'25" (+02'08") | 1000 / 6000 |
7 | | 05'53" (+00'36") | 1000 / 7000 |
8 | | 06'01" (+00'44") | 1000 / 8000 |
9 | | 05'49" (+00'32") | 1000 / 9000 |
10 | | 05'17" | 1000 / 10000 |
11 | | 05'56" (+00'39") | 1000 / 11000 |
12 | | 05'10" | 781 / 11781 |
5月累積里程 :
125.27 km Nike React Infinity Run Flyknit 累積 :
2619.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 06'39" | 00:12'08" |
3 | 07'07" | 00:19'15" |
4 | 06'16" | 00:25'31" |
5 | 06'29" | 00:32'00" |
6 | 08'23" | 00:40'23" |
7 | 05'54" | 00:46'17" |
8 | 07'32" | 00:53'49" |
9 | 06'19" | 01:00'08" |
10 | 05'18" | 01:05'26" |
11 | 06'33" | 01:11'59" |
11.8 | 05'10" | 01:16'02" |