|  6 H | 45.3 km | 07:56/km | 第2馬| 官方成績 | | 日期 | 2023-05-13 | | 成績 | 45.33 km | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:56/km |
日期: 2023-05-13 06:00 - 卡路里: 2774 Cal - 平均步頻: 33 - 溫度: 23°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'45" (+01'32") | 458 / 458 | | 2 | | 06'53" (+01'40") | 512 / 971 | | 3 | | 06'46" (+01'33") | 489 / 1460 | | 4 | | 06'43" (+01'30") | 503 / 1964 | | 5 | | 06'45" (+01'32") | 498 / 2463 |
| 6 | | 06'55" (+01'42") | 505 / 2968 | | 7 | | 07'44" (+02'31") | 505 / 3474 | | 8 | | 06'55" (+01'42") | 491 / 3965 | | 9 | | 06'48" (+01'35") | 504 / 4470 | | 10 | | 06'37" (+01'24") | 512 / 4983 | | 11 | | 06'34" (+01'21") | 493 / 5476 | | 12 | | 08'28" (+03'15") | 507 / 5984 | | 13 | | 05'59" (+00'46") | 492 / 6476 | | 14 | | 06'26" (+01'13") | 504 / 6980 | | 15 | | 06'24" (+01'11") | 502 / 7483 | | 16 | | 05'49" (+00'36") | 492 / 7975 | | 17 | | 05'55" (+00'42") | 508 / 8484 | | 18 | | 06'07" (+00'54") | 500 / 8984 | | 19 | | 06'22" (+01'09") | 502 / 9487 | | 20 | | 06'28" (+01'15") | 494 / 9981 | | 21 | | 06'20" (+01'07") | 511 / 10493 | | 22 | | 06'04" (+00'51") | 496 / 10990 | | 23 | | 06'04" (+00'51") | 507 / 11498 | | 24 | | 08'04" (+02'51") | 488 / 11987 | | 25 | | 08'50" (+03'37") | 504 / 12491 | | 26 | | 06'42" (+01'29") | 499 / 12991 | | 27 | | 06'20" (+01'07") | 501 / 13493 | | 28 | | 06'12" (+00'59") | 512 / 14005 | | 29 | | 06'05" (+00'52") | 495 / 14500 | | 30 | | 09'24" (+04'11") | 501 / 15002 | | 31 | | 06'57" (+01'44") | 496 / 15498 | | 32 | | 06'28" (+01'15") | 499 / 15998 | | 33 | | 06'05" (+00'52") | 506 / 16504 | | 34 | | 06'04" (+00'51") | 496 / 17001 | | 35 | | 06'02" (+00'49") | 510 / 17511 | | 36 | | 05'20" (+00'07") | 577 / 18089 | | 37 | | 14'35" (+09'22") | 509 / 18598 | | 38 | | 05'30" (+00'17") | 493 / 19092 | | 39 | | 05'25" (+00'12") | 495 / 19587 | | 40 | | 05'30" (+00'17") | 511 / 20098 | | 41 | | 05'35" (+00'22") | 504 / 20603 | | 42 | | 07'40" (+02'27") | 488 / 21091 | | 43 | | 13'04" (+07'51") | 500 / 21592 | | 44 | | 06'15" (+01'02") | 505 / 22098 | | 45 | | 06'11" (+00'58") | 506 / 22605 | | 46 | | 06'11" (+00'58") | 503 / 23108 | | 47 | | 06'13" (+01'00") | 492 / 23601 | | 48 | | 08'33" (+03'20") | 502 / 24104 | | 49 | | 09'22" (+04'09") | 495 / 24600 | | 50 | | 06'24" (+01'11") | 506 / 25106 | | 51 | | 06'04" (+00'51") | 510 / 25617 | | 52 | | 05'44" (+00'31") | 498 / 26115 | | 53 | | 05'58" (+00'45") | 490 / 26606 | | 54 | | 10'12" (+04'59") | 512 / 27119 | | 55 | | 06'56" (+01'43") | 499 / 27618 | | 56 | | 07'42" (+02'29") | 503 / 28122 | | 57 | | 06'19" (+01'06") | 495 / 28617 | | 58 | | 06'15" (+01'02") | 493 / 29110 | | 59 | | 06'11" (+00'58") | 511 / 29622 | | 60 | | 10'45" (+05'32") | 500 / 30122 | | 61 | | 18'56" (+13'43") | 495 / 30617 | | 62 | | 13'55" (+08'42") | 505 / 31123 | | 63 | | 12'42" (+07'29") | 495 / 31619 | | 64 | | 12'58" (+07'45") | 512 / 32131 | | 65 | | 12'43" (+07'30") | 494 / 32626 | | 66 | | 16'31" (+11'18") | 503 / 33129 | | 67 | | 53'08" (+47'55") | 493 / 33623 | | 68 | | 06'26" (+01'13") | 506 / 34130 | | 69 | | 06'13" (+01'00") | 505 / 34635 | | 70 | | 05'50" (+00'37") | 502 / 35138 | | 71 | | 06'10" (+00'57") | 493 / 35631 | | 72 | | 05'59" (+00'46") | 500 / 36132 | | 73 | | 13'22" (+08'09") | 509 / 36641 | | 74 | | 05'19" (+00'06") | 491 / 37133 | | 75 | | 05'21" (+00'08") | 501 / 37634 | | 76 | | 05'25" (+00'12") | 509 / 38143 | | 77 | | 05'14" (+00'01") | 496 / 38640 | | 78 | | 05'18" (+00'05") | 496 / 39136 | | 79 | | 10'46" (+05'33") | 515 / 39652 | | 80 | | 05'36" (+00'23") | 496 / 40149 | | 81 | | 05'41" (+00'28") | 500 / 40649 | | 82 | | 05'34" (+00'21") | 493 / 41142 | | 83 | | 05'29" (+00'16") | 515 / 41658 | | 84 | | 05'22" (+00'09") | 492 / 42150 | | 85 | | 11'20" (+06'07") | 502 / 42653 | | 86 | | 06'19" (+01'06") | 503 / 43157 | | 87 | | 06'09" (+00'56") | 492 / 43649 | | 88 | | 06'15" (+01'02") | 500 / 44149 | | 89 | | 06'58" (+01'45") | 504 / 44654 | | 90 | | 05'13" | 510 / 45165 |
賽後評分: 無 給 4 星  5月累積里程 : 101.01 km Android - Google Pixel 6a 上傳 | 1 year ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'50" | 00:06'50" | | 2 | 06'48" | 00:13'38" | | 3 | 06'55" | 00:20'33" | | 4 | 07'17" | 00:27'50" | | 5 | 06'43" | 00:34'33" | | 6 | 07'34" | 00:42'07" | | 7 | 06'11" | 00:48'18" | | 8 | 06'04" | 00:54'22" | | 9 | 06'00" | 01:00'22" | | 10 | 06'31" | 01:06'53" | | 11 | 06'08" | 01:13'01" | | 12 | 08'05" | 01:21'06" | | 13 | 06'47" | 01:27'53" | | 14 | 06'16" | 01:34'09" | | 15 | 07'44" | 01:41'53" | | 16 | 06'48" | 01:48'41" | | 17 | 05'59" | 01:54'40" | | 18 | 06'07" | 02:00'47" | | 19 | 09'47" | 02:10'34" | | 20 | 05'24" | 02:15'58" | | 21 | 05'41" | 02:21'39" | | 22 | 10'33" | 02:32'12" | | 23 | 06'11" | 02:38'23" | | 24 | 06'16" | 02:44'39" | | 25 | 08'56" | 02:53'35" | | 26 | 06'04" | 02:59'39" | | 27 | 06'02" | 03:05'41" | | 28 | 09'17" | 03:14'58" | | 29 | 06'22" | 03:21'20" | | 30 | 06'12" | 03:27'32" | | 31 | 17'42" | 03:45'14" | | 32 | 13'12" | 03:58'26" | | 33 | 12'45" | 04:11'11" | | 34 | 32'05" | 04:43'16" | | 35 | 06'05" | 04:49'21" | | 36 | 06'06" | 04:55'27" | | 37 | 09'29" | 05:04'56" | | 38 | 05'23" | 05:10'19" | | 39 | 05'20" | 05:15'39" | | 40 | 08'12" | 05:23'51" | | 41 | 05'40" | 05:29'31" | | 42 | 05'23" | 05:34'54" | | 43 | 08'48" | 05:43'42" | | 44 | 06'13" | 05:49'55" | | 45 | 06'12" | 05:56'07" | | 45.5 | 08'01" | 05:59'59" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
