22.1 km | 02:48:07 | 07:35/km日期: 2023-05-13 06:05 - 平均心率: 150 - 卡路里: 1206 Cal - 平均步頻: 183 - 溫度: 22°C - 濕度: 89%
Pace: 06'59" / 06'24" / 06'31" / 06'25" / 09'32" / 06'12" / 11'05" / 05'10" / 05'24" / 05'09" / 05'14" / 18'44" / 05'13" / 05'02" / 05'03" / 04'51" / 16'48" / 06'51" / 06'45" / 09'07" / 07'17" / 07'15" / 07'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 379.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'24" | 00:13'23" |
| 3 | 06'31" | 00:19'54" |
| 4 | 06'25" | 00:26'19" |
| 5 | 09'32" | 00:35'51" |
| 6 | 06'12" | 00:42'03" |
| 7 | 11'05" | 00:53'08" |
| 8 | 05'10" | 00:58'18" |
| 9 | 05'24" | 01:03'42" |
| 10 | 05'09" | 01:08'51" |
| 11 | 05'14" | 01:14'05" |
| 12 | 18'44" | 01:32'49" |
| 13 | 05'13" | 01:38'02" |
| 14 | 05'02" | 01:43'04" |
| 15 | 05'03" | 01:48'07" |
| 16 | 04'51" | 01:52'58" |
| 17 | 16'48" | 02:09'46" |
| 18 | 06'51" | 02:16'37" |
| 19 | 06'45" | 02:23'22" |
| 20 | 09'07" | 02:32'29" |
| 21 | 07'17" | 02:39'46" |
| 22 | 07'15" | 02:47'01" |
| 22.1 | 07'36" | 02:48'07" |
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