10.6 km | 01:08:25 | 06:28/km日期: 2016-01-14 20:22 - 卡路里: 637 Cal - 總步數: 10992 - 平均步頻: 160 - 平均步幅: 96 cm - 溫度: 15°C - 濕度: 77%
Pace: 05'22" / 05'52" / 05'48" / 05'59" / 05'47" / 12'42" / 05'38" / 05'36" / 05'50" / 06'05" / 06'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" | 1009 / 1009 | 175 / 102 |
2 | | 05'53" (+00'20") | 1007 / 2016 | 177 / 95 |
3 | | 05'42" (+00'09") | 1004 / 3021 | 176 / 99 |
4 | | 05'56" (+00'23") | 1006 / 4027 | 177 / 94 |
5 | | 05'47" (+00'14") | 1004 / 5032 | 178 / 96 |
6 | | 12'36" (+07'03") | 1007 / 6039 | 85 / 93 |
7 | | 05'35" (+00'02") | 1002 / 7041 | 179 / 99 |
8 | | 05'38" (+00'05") | 1008 / 8049 | 179 / 99 |
9 | | 05'45" (+00'12") | 1001 / 9051 | 178 / 97 |
10 | | 06'05" (+00'32") | 1010 / 10062 | 178 / 92 |
11 | | 06'03" (+00'30") | 566 / 10628 | 178 / 92 |
1月累積里程 : 116.94 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'52" | 00:11'14" |
3 | 05'48" | 00:17'02" |
4 | 05'59" | 00:23'01" |
5 | 05'47" | 00:28'48" |
6 | 12'42" | 00:41'30" |
7 | 05'38" | 00:47'08" |
8 | 05'36" | 00:52'44" |
9 | 05'50" | 00:58'34" |
10 | 06'05" | 01:04'39" |
10.6 | 06'38" | 01:08'25" |