26.4 km | 02:35:11 | 05:52/km日期: 2016-01-16 07:36 - 總爬升: 805 m - 卡路里: 1663 Cal - 溫度: 16°C - 濕度: 88%
Pace: 06'32" / 06'24" / 06'46" / 05'34" / 05'27" / 05'30" / 05'52" / 06'01" / 06'26" / 06'16" / 05'31" / 05'21" / 05'34" / 06'19" / 05'51" / 06'39" / 05'58" / 05'22" / 05'30" / 05'25" / 05'58" / 06'29" / 06'23" / 05'27" / 05'18" / 05'20" / 05'02" /
1月累積里程 : 256.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'24" | 00:12'56" |
3 | 06'46" | 00:19'42" |
4 | 05'34" | 00:25'16" |
5 | 05'27" | 00:30'43" |
6 | 05'30" | 00:36'13" |
7 | 05'52" | 00:42'05" |
8 | 06'01" | 00:48'06" |
9 | 06'26" | 00:54'32" |
10 | 06'16" | 01:00'48" |
11 | 05'31" | 01:06'19" |
12 | 05'21" | 01:11'40" |
13 | 05'34" | 01:17'14" |
14 | 06'19" | 01:23'33" |
15 | 05'51" | 01:29'24" |
16 | 06'39" | 01:36'03" |
17 | 05'58" | 01:42'01" |
18 | 05'22" | 01:47'23" |
19 | 05'30" | 01:52'53" |
20 | 05'25" | 01:58'18" |
21 | 05'58" | 02:04'16" |
22 | 06'29" | 02:10'45" |
23 | 06'23" | 02:17'08" |
24 | 05'27" | 02:22'35" |
25 | 05'18" | 02:27'53" |
26 | 05'20" | 02:33'13" |
26.4 | 05'02" | 02:35'11" |