11.7 km | 00:58:53 | 05:02/km日期: 2016-01-18 18:50 - 地點: 竹南運動公園 - 天氣: 陰 - 卡路里: 632 Cal - 溫度: 14°C - 濕度: 72%
Pace: 05'30" / 05'08" / 05'04" / 05'01" / 05'02" / 04'50" / 04'39" / 05'08" / 05'00" / 05'22" / 04'55" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'47") | 990 / 990 |
2 | | 05'06" (+00'25") | 1003 / 1993 |
3 | | 05'03" (+00'22") | 1017 / 3011 |
4 | | 05'00" (+00'19") | 1001 / 4012 |
5 | | 05'03" (+00'22") | 995 / 5008 |
6 | | 04'48" (+00'07") | 1005 / 6013 |
7 | | 04'41" | 1005 / 7019 |
8 | | 05'07" (+00'26") | 1005 / 8024 |
9 | | 04'59" (+00'18") | 1002 / 9027 |
10 | | 05'21" (+00'40") | 1000 / 10027 |
11 | | 04'54" (+00'13") | 1016 / 11044 |
12 | | 04'43" (+00'02") | 652 / 11696 |
1月累積里程 :
73.50 km New Balance MT330SB2 累積 :
730.8 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'08" | 00:10'38" |
3 | 05'04" | 00:15'42" |
4 | 05'01" | 00:20'43" |
5 | 05'02" | 00:25'45" |
6 | 04'50" | 00:30'35" |
7 | 04'39" | 00:35'14" |
8 | 05'08" | 00:40'22" |
9 | 05'00" | 00:45'22" |
10 | 05'22" | 00:50'44" |
11 | 04'55" | 00:55'39" |
11.7 | 04'38" | 00:58'53" |