13.0 km | 01:26:01 | 06:36/km日期: 2023-05-18 15:25 - 平均心率: 149 - 卡路里: 938 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 71%
Pace: 06'09" / 06'48" / 06'12" / 06'23" / 06'39" / 06'30" / 06'37" / 06'30" / 06'33" / 06'33" / 07'52" / 06'42" / 06'20" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" | 1000 / 1000 |
| 2 | | 06'47" (+00'39") | 1000 / 2000 |
| 3 | | 06'11" (+00'03") | 1000 / 3000 |
| 4 | | 06'22" (+00'14") | 1000 / 4000 |
| 5 | | 06'39" (+00'31") | 1000 / 5000 |
| 6 | | 06'29" (+00'21") | 1000 / 6000 |
| 7 | | 06'37" (+00'29") | 1000 / 7000 |
| 8 | | 06'30" (+00'22") | 1000 / 8000 |
| 9 | | 06'33" (+00'25") | 1000 / 9000 |
| 10 | | 06'32" (+00'24") | 1000 / 10000 |
| 11 | | 07'52" (+01'44") | 1000 / 11000 |
| 12 | | 06'41" (+00'33") | 1000 / 12000 |
| 13 | | 06'20" (+00'12") | 1000 / 13000 |
| 14 | | 07'20" (+01'12") | 31 / 13031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 308.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'48" | 00:12'57" |
| 3 | 06'12" | 00:19'09" |
| 4 | 06'23" | 00:25'32" |
| 5 | 06'39" | 00:32'11" |
| 6 | 06'30" | 00:38'41" |
| 7 | 06'37" | 00:45'18" |
| 8 | 06'30" | 00:51'48" |
| 9 | 06'33" | 00:58'21" |
| 10 | 06'33" | 01:04'54" |
| 11 | 07'52" | 01:12'46" |
| 12 | 06'42" | 01:19'28" |
| 13 | 06'20" | 01:25'48" |
| 13.0 | 07'26" | 01:26'02" |
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