全馬 | 04:28:11 | 06:21/km | 第35馬官方成績 |
日期 | 2016-01-17 |
成績 | 04:28:11 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:21/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'00" (+12'50") | 01:06'43" (+07'48") |
| 00:31'43" (+09'33") |
| 00:30'43" (+08'33") | 01:00'44" (+01'49") |
| 00:30'01" (+07'51") |
| 00:30'46" (+08'36") | 01:00'14" (+01'19") |
| 00:29'28" (+07'18") |
| 00:36'45" (+14'35") | 00:58'55" |
| 00:22'10" |
|
日期: 2016-01-17 06:49 - 總爬升: 241 m - 地點: 香港 - 天氣: 陰雨 - 卡路里: 3676 Cal - 溫度: 17°C - 濕度: 42%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+02'57") | 1000 / 1000 |
2 | | 07'58" (+03'48") | 1000 / 2000 |
3 | | 06'47" (+02'37") | 1000 / 3000 |
4 | | 06'20" (+02'10") | 1000 / 4000 |
5 | | 06'46" (+02'36") | 1000 / 5000 |
6 | | 06'14" (+02'04") | 1000 / 6000 |
7 | | 06'12" (+02'02") | 1000 / 7000 |
8 | | 06'00" (+01'50") | 1000 / 8000 |
9 | | 06'48" (+02'38") | 1000 / 9000 |
10 | | 06'26" (+02'16") | 1000 / 10000 |
11 | | 05'44" (+01'34") | 1000 / 11000 |
12 | | 06'04" (+01'54") | 1000 / 12000 |
13 | | 06'38" (+02'28") | 1000 / 13000 |
14 | | 06'01" (+01'51") | 1000 / 14000 |
15 | | 06'14" (+02'04") | 1000 / 15000 |
16 | | 06'16" (+02'06") | 1000 / 16000 |
17 | | 05'53" (+01'43") | 1000 / 17000 |
18 | | 05'47" (+01'37") | 1000 / 18000 |
19 | | 05'57" (+01'47") | 1000 / 19000 |
20 | | 06'06" (+01'56") | 1000 / 20000 |
21 | | 05'53" (+01'43") | 1000 / 21000 |
22 | | 06'05" (+01'55") | 1000 / 22000 |
23 | | 06'10" (+02'00") | 1000 / 23000 |
24 | | 06'44" (+02'34") | 1000 / 24000 |
25 | | 05'51" (+01'41") | 1000 / 25000 |
26 | | 06'13" (+02'03") | 1000 / 26000 |
27 | | 05'38" (+01'28") | 1000 / 27000 |
28 | | 06'06" (+01'56") | 1000 / 28000 |
29 | | 05'44" (+01'34") | 1000 / 29000 |
30 | | 05'45" (+01'35") | 1000 / 30000 |
31 | | 05'53" (+01'43") | 1000 / 31000 |
32 | | 06'27" (+02'17") | 1000 / 32000 |
33 | | 05'37" (+01'27") | 1000 / 33000 |
34 | | 05'10" (+01'00") | 1000 / 34000 |
35 | | 05'56" (+01'46") | 1000 / 35000 |
36 | | 05'45" (+01'35") | 1000 / 36000 |
37 | | 05'37" (+01'27") | 1000 / 37000 |
38 | | 06'46" (+02'36") | 1000 / 38000 |
39 | | 06'10" (+02'00") | 1000 / 39000 |
40 | | 05'30" (+01'20") | 1000 / 40000 |
41 | | 05'43" (+01'33") | 1000 / 41000 |
42 | | 05'38" (+01'28") | 1000 / 42000 |
43 | | 06'00" (+01'50") | 1000 / 43000 |
44 | | 04'10" | 1000 / 44000 |
賽前宣言: 太想念香港的美食~所以我來了~^^
1月累積里程 :
202.10 km Brooks PureConnect 2 累積 :
1981.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'58" | 00:15'07" |
3 | 06'46" | 00:21'53" |
4 | 06'21" | 00:28'14" |
5 | 06'46" | 00:35'00" |
6 | 06'15" | 00:41'15" |
7 | 06'13" | 00:47'28" |
8 | 06'00" | 00:53'28" |
9 | 06'48" | 01:00'16" |
10 | 06'27" | 01:06'43" |
11 | 05'45" | 01:12'28" |
12 | 12'16" | 01:24'44" |
13 | 00'30" | 01:25'14" |
14 | 05'58" | 01:31'12" |
15 | 06'14" | 01:37'26" |
16 | 06'17" | 01:43'43" |
17 | 05'54" | 01:49'37" |
18 | 05'47" | 01:55'24" |
19 | 05'57" | 02:01'21" |
20 | 06'06" | 02:07'27" |
21 | 05'54" | 02:13'21" |
22 | 06'06" | 02:19'27" |
23 | 06'10" | 02:25'37" |
24 | 12'30" | 02:38'07" |
25 | 00'06" | 02:38'13" |
26 | 06'13" | 02:44'26" |
27 | 05'39" | 02:50'05" |
28 | 06'06" | 02:56'11" |
29 | 05'44" | 03:01'55" |
30 | 05'46" | 03:07'41" |
31 | 05'53" | 03:13'34" |
32 | 06'28" | 03:20'02" |
33 | 05'37" | 03:25'39" |
34 | 05'11" | 03:30'50" |
35 | 13'36" | 03:44'26" |
36 | 00'03" | 03:44'29" |
37 | 03'40" | 03:48'09" |
38 | 06'46" | 03:54'55" |
39 | 06'10" | 04:01'05" |
40 | 05'31" | 04:06'36" |
41 | 05'43" | 04:12'19" |
42 | 05'38" | 04:17'57" |
43 | 06'01" | 04:23'58" |
44 | 04'11" | 04:28'09" |
44.0 | 07'41" | 04:28'13" |