10.2 km | 00:57:53 | 05:41/km日期: 2016-01-21 19:04 - 地點: 中正體育場 - 平均心率: 146 - 卡路里: 521 Cal - 溫度: 21°C - 濕度: 87%
Pace: 06'54" / 05'35" / 05'29" / 05'33" / 05'40" / 05'24" / 05'32" / 05'39" / 05'31" / 05'35" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'29") | 1000 / 1000 |
| 2 | | 05'35" (+00'11") | 1000 / 2000 |
| 3 | | 05'28" (+00'04") | 1000 / 3000 |
| 4 | | 05'33" (+00'09") | 1000 / 4000 |
| 5 | | 05'39" (+00'15") | 1000 / 5000 |
| 6 | | 05'24" | 1000 / 6000 |
| 7 | | 05'31" (+00'07") | 1000 / 7000 |
| 8 | | 05'38" (+00'14") | 1000 / 8000 |
| 9 | | 05'31" (+00'07") | 1000 / 9000 |
| 10 | | 05'34" (+00'10") | 1000 / 10000 |
| 11 | | 05'45" (+00'21") | 179 / 10179 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
296.71 km 
Mizuno Wave Fusion 累積 :
543.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'35" | 00:12'29" |
| 3 | 05'29" | 00:17'58" |
| 4 | 05'33" | 00:23'31" |
| 5 | 05'40" | 00:29'11" |
| 6 | 05'24" | 00:34'35" |
| 7 | 05'32" | 00:40'07" |
| 8 | 05'39" | 00:45'46" |
| 9 | 05'31" | 00:51'17" |
| 10 | 05'35" | 00:56'52" |
| 10.2 | 05'44" | 00:57'54" |
展開計圈分析
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